Limon Dry Roasted Crunchy Peanuts

Japon

Total Energy

160

kcal

39.02

% from carbs

17.07

% from protein

43.9

% from fats

In 32 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

90mg

3.9%

Potassium, K

108mg

2.3%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

10mg

Iron, Fe

0.5mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Limon Dry Roasted Crunchy Peanuts

A typical serving 0.25 cup of Limon Dry Roasted Crunchy Peanuts (32 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Limon Dry Roasted Crunchy Peanuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (32 grams) of Limon Dry Roasted Crunchy Peanuts contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Limon Dry Roasted Crunchy Peanuts depends on the ingredients exists in it. On average, 0.25 cup of Limon Dry Roasted Crunchy Peanuts (about 32 grams) contains approximately 7 grams of protein.

On average, 0.25 cup (about 32 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 32 grams) contains about 16 grams of carbohydrates.

Limon Dry Roasted Crunchy Peanuts contains approximately 2 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Limon Dry Roasted Crunchy Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.