Dry Roasted Peanuts
Common Food
15.38
% from protein15.38
% from carbs15.38
% from fatNutrition Facts
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Dry Roasted Peanuts Nutrients FAQs
Nutrients
- Dry Roasted Peanuts has 20mg of Calcium.
- Dry Roasted Peanuts has 160mg of Sodium, Na.
- Dry Roasted Peanuts has 190mg of Potassium, K.
- Dry Roasted Peanuts has 0.5mg of Iron.
What is the calorie content of Dry Roasted Peanuts?
A typical serving 0.25 cup (30 grams) of Dry Roasted Peanuts contains approximately 170 calories.
You can check the exact calorie content by logging Dry Roasted Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Roasted Peanuts have?
The amount of fat in Dry Roasted Peanuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Dry Roasted Peanuts contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Roasted Peanuts have?
The protein content in Dry Roasted Peanuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Dry Roasted Peanuts contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Roasted Peanuts, Download Nutribit app for healthier you!
How much sugar does a Dry Roasted Peanuts have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Roasted Peanuts.
How Much carbohydrates (carbs) is in Dry Roasted Peanuts?
The amount of carbohydrates (carbs) in Dry Roasted Peanuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Roasted Peanuts.
How Much Fiber is in Dry Roasted Peanuts?
Dry Roasted Peanuts contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Roasted Peanuts for healthier you!
What vitamins and minerals are in a Dry Roasted Peanuts?
Dry Roasted Peanuts contains following minerals:
General
Does Dry Roasted Peanuts contain caffeine?
Dry Roasted Peanuts does not contain any caffeine.
Does Dry Roasted Peanuts contain alcohol?
Dry Roasted Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Roasted Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Roasted Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Roasted Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Roasted Peanuts for free?
Yes! Since Dry Roasted Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Roasted Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Dry Roasted Peanuts and adds it to your daily hydration log. Simply log Dry Roasted Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dry Roasted Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Roasted Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Roasted Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Roasted Peanuts
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Dry Roasted Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.