Original Matcha Green Tea

Gosh That's Good

Total Energy

250

kcal

61.79

% from carbs

1.63

% from protein

36.59

% from fats

In 51.8 g

% daily value


Total Fat

10g

15.4%


Saturated

9g

45%



Sodium, Na

100mg

4.3%


Potassium, K

188mg

4%


Total Carbohydrates

38g

13.8%


Sugars

28g

56%


Protein

1g

2%






Calcium, Ca

26mg


Iron, Fe

1.1mg




Sugars, added

28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Matcha Green Tea

A typical serving 3 tbsp of Original Matcha Green Tea (51.75 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Matcha Green Tea depends on the ingredients and preparation method. On average, one serving 3 tbsp (51.75 grams) of Original Matcha Green Tea contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Matcha Green Tea depends on the ingredients exists in it. On average, 3 tbsp of Original Matcha Green Tea (about 51.75 grams) contains approximately 1 grams of protein.

On average, 3 tbsp (about 51.75 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 51.75 grams) contains about 38 grams of carbohydrates.

Original Matcha Green Tea contains approximately 0 grams of fiber in 3 tbsp (about 51.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 3 tbsp Original Matcha Green Tea

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.