Matcha Green Tea Smoothie
Happy Planet
18.46
% from protein67.69
% from carbs67.69
% from fatNutrition Facts
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Matcha Green Tea Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Matcha Green Tea Smoothie has 750 IU of Vitamin A.
- Vitamin C:Matcha Green Tea Smoothie has 1.2 mg of Vitamin C.
- Matcha Green Tea Smoothie has 260mg of Calcium.
- Matcha Green Tea Smoothie has 110mg of Sodium, Na.
- Matcha Green Tea Smoothie has 0.72mg of Iron.
What is the calorie content of Matcha Green Tea Smoothie?
A typical serving 1 cup (250 grams) of Matcha Green Tea Smoothie contains approximately 120 calories.
You can check the exact calorie content by logging Matcha Green Tea Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Matcha Green Tea Smoothie have?
The amount of fat in Matcha Green Tea Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Matcha Green Tea Smoothie contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Matcha Green Tea Smoothie have?
The protein content in Matcha Green Tea Smoothie depends on the ingredients exists in it. On average, 1 cup (250 grams) of Matcha Green Tea Smoothie contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Matcha Green Tea Smoothie, Download Nutribit app for healthier you!
How much sugar does a Matcha Green Tea Smoothie have?
On average, 1 cup (250 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Matcha Green Tea Smoothie.
How Much carbohydrates (carbs) is in Matcha Green Tea Smoothie?
The amount of carbohydrates (carbs) in Matcha Green Tea Smoothie depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Matcha Green Tea Smoothie.
How Much Fiber is in Matcha Green Tea Smoothie?
Matcha Green Tea Smoothie contains approximately 0 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Matcha Green Tea Smoothie for healthier you!
What vitamins and minerals are in a Matcha Green Tea Smoothie?
Vitamins in Matcha Green Tea Smoothie:
Matcha Green Tea Smoothie contains following minerals:
General
Does Matcha Green Tea Smoothie contain caffeine?
Matcha Green Tea Smoothie does not contain any caffeine.
Does Matcha Green Tea Smoothie contain alcohol?
Matcha Green Tea Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Matcha Green Tea Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matcha Green Tea Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Matcha Green Tea Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Matcha Green Tea Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matcha Green Tea Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Matcha Green Tea Smoothie for free?
Yes! Since Matcha Green Tea Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Matcha Green Tea Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Matcha Green Tea Smoothie and adds it to your daily hydration log. Simply log Matcha Green Tea Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Matcha Green Tea Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Matcha Green Tea Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Matcha Green Tea Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Matcha Green Tea Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Matcha Green Tea Smoothie
Vitamin A in Matcha Green Tea Smoothie supports eye health.
Vitamin A in Matcha Green Tea Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Matcha Green Tea Smoothie boosts immune function.
Vitamin A in Matcha Green Tea Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Matcha Green Tea Smoothie promotes healthy skin.
Vitamin A in Matcha Green Tea Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Matcha Green Tea Smoothie enhances reproductive health.
Vitamin A in Matcha Green Tea Smoothie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Matcha Green Tea Smoothie supports bone health.
Vitamin A in Matcha Green Tea Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Matcha Green Tea Smoothie reduces the risk of certain cancers.
Vitamin A in Matcha Green Tea Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Matcha Green Tea Smoothie promotes healthy development during pregnancy.
Vitamin A in Matcha Green Tea Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Matcha Green Tea Smoothie maintains healthy mucous membranes.
Vitamin A in Matcha Green Tea Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Matcha Green Tea Smoothie improves wound healing.
Vitamin A in Matcha Green Tea Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Matcha Green Tea Smoothie may reduce the risk of macular degeneration.
Vitamin A in Matcha Green Tea Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Matcha Green Tea Smoothie supports bone health.
Calcium in Matcha Green Tea Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Matcha Green Tea Smoothie supports muscle function.
Calcium in Matcha Green Tea Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Matcha Green Tea Smoothie supports heart health.
Calcium in Matcha Green Tea Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Matcha Green Tea Smoothie supports nerve transmission.
Calcium in Matcha Green Tea Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Matcha Green Tea Smoothie supports blood clotting.
Calcium in Matcha Green Tea Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Matcha Green Tea Smoothie supports hormonal secretion.
Calcium in Matcha Green Tea Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Matcha Green Tea Smoothie supports weight management.
Calcium in Matcha Green Tea Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Matcha Green Tea Smoothie supports dental health.
Calcium in Matcha Green Tea Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Matcha Green Tea Smoothie supports blood pressure regulation.
Calcium in Matcha Green Tea Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Matcha Green Tea Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.