Country Style Green Onion Kimchi

Tobagi

Total Energy

60

kcal

75

% from carbs

25

% from protein

0

% from fats

In 100 g

% daily value

Sodium, Na

810mg

35.2%

Potassium, K

282mg

6%

Total Carbohydrates

9g

3.3%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

10.8mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Style Green Onion Kimchi

A typical serving 0.67 cup of Country Style Green Onion Kimchi (100 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Style Green Onion Kimchi depends on the ingredients and preparation method. On average, one serving 0.67 cup (100 grams) of Country Style Green Onion Kimchi contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Style Green Onion Kimchi depends on the ingredients exists in it. On average, 0.67 cup of Country Style Green Onion Kimchi (about 100 grams) contains approximately 3 grams of protein.

On average, 0.67 cup (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 100 grams) contains about 9 grams of carbohydrates.

Country Style Green Onion Kimchi contains approximately 4 grams of fiber in 0.67 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 0.67 cup Country Style Green Onion Kimchi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.