Dumplings, Kimchi Style Vegetable

Siwin

17.27

% from protein

63.31

% from carbs

63.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23 g(23g)
Amount per serving
Calories
35
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.3 g
1.3%
Sodium, Na 82.5 mg
3.6%
Potassium, K 37.5 mg
0.8%
Total Carbohydrates 5.5 g
2%
Fiber 1.5 g
5.4%
Sugars 0.8 g
1.5%
Protein 1.5 g
3%
Calcium 5 mg
Iron 0.5 mg

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Dumplings, Kimchi Style Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Dumplings, Kimchi Style Vegetable?

A typical serving 4 piece (92 grams) of Dumplings, Kimchi Style Vegetable contains approximately 140 calories.

You can check the exact calorie content by logging Dumplings, Kimchi Style Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dumplings, Kimchi Style Vegetable have?

The amount of fat in Dumplings, Kimchi Style Vegetable depends on the ingredients and preparation method. On average, one serving 4 piece (92 grams) of Dumplings, Kimchi Style Vegetable contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dumplings, Kimchi Style Vegetable have?

The protein content in Dumplings, Kimchi Style Vegetable depends on the ingredients exists in it. On average, 4 piece (92 grams) of Dumplings, Kimchi Style Vegetable contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Dumplings, Kimchi Style Vegetable, Download Nutribit app for healthier you!

How much sugar does a Dumplings, Kimchi Style Vegetable have?

On average, 4 piece (92 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dumplings, Kimchi Style Vegetable.

How Much carbohydrates (carbs) is in Dumplings, Kimchi Style Vegetable?

The amount of carbohydrates (carbs) in Dumplings, Kimchi Style Vegetable depends on its serving size and preparation. On average, 4 piece (92 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dumplings, Kimchi Style Vegetable.

How Much Fiber is in Dumplings, Kimchi Style Vegetable?

Dumplings, Kimchi Style Vegetable contains approximately 6 grams of fiber in 4 piece (92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dumplings, Kimchi Style Vegetable for healthier you!

What vitamins and minerals are in a Dumplings, Kimchi Style Vegetable?

Dumplings, Kimchi Style Vegetable contains following minerals:

  • Dumplings, Kimchi Style Vegetable has 20mg of Calcium.
  • Dumplings, Kimchi Style Vegetable has 330mg of Sodium, Na.
  • Dumplings, Kimchi Style Vegetable has 150mg of Potassium, K.
  • Dumplings, Kimchi Style Vegetable has 2mg of Iron.

General

Does Dumplings, Kimchi Style Vegetable contain caffeine?

Dumplings, Kimchi Style Vegetable does not contain any caffeine.

Does Dumplings, Kimchi Style Vegetable contain alcohol?

Dumplings, Kimchi Style Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dumplings, Kimchi Style Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dumplings, Kimchi Style Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dumplings, Kimchi Style Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dumplings, Kimchi Style Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dumplings, Kimchi Style Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dumplings, Kimchi Style Vegetable for free?

Yes! Since Dumplings, Kimchi Style Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dumplings, Kimchi Style Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Dumplings, Kimchi Style Vegetable and adds it to your daily hydration log. Simply log Dumplings, Kimchi Style Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dumplings, Kimchi Style Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dumplings, Kimchi Style Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dumplings, Kimchi Style Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dumplings, Kimchi Style Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dumplings, Kimchi Style Vegetable

Fiber in Dumplings, Kimchi Style Vegetable supports digestion.

Fiber in Dumplings, Kimchi Style Vegetable aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dumplings, Kimchi Style Vegetable supports heart health.

Soluble fiber in Dumplings, Kimchi Style Vegetable can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dumplings, Kimchi Style Vegetable aids in weight management.

Fiber-rich foods in Dumplings, Kimchi Style Vegetable increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dumplings, Kimchi Style Vegetable regulates blood sugar.

Fiber in Dumplings, Kimchi Style Vegetable helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dumplings, Kimchi Style Vegetable promotes gut health.

Fiber in Dumplings, Kimchi Style Vegetable acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dumplings, Kimchi Style Vegetable lowers the risk of colon cancer.

A high-fiber diet from Dumplings, Kimchi Style Vegetable is linked to a reduced risk of colon cancer.

Fiber in Dumplings, Kimchi Style Vegetable improves skin health.

Fiber in Dumplings, Kimchi Style Vegetable helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dumplings, Kimchi Style Vegetable helps lower blood pressure.

Adequate fiber in Dumplings, Kimchi Style Vegetable may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dumplings, Kimchi Style Vegetable boosts immune function.

Fiber in Dumplings, Kimchi Style Vegetable supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dumplings, Kimchi Style Vegetable reduces the risk of type 2 diabetes.

Fiber in Dumplings, Kimchi Style Vegetable can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 4 piece Dumplings, Kimchi Style Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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