Herbs Tofu
Life Smart
Total Energy
120
kcal
% from carbs
% from protein
% from fats
In 85 g
% daily value
Total Fat
7g
10.8%
Saturated
1g
5%
Polyunsaturated
4.5g
Monounsaturated
1g
Sodium, Na
5mg
0.2%
Potassium, K
150mg
3.2%
Total Carbohydrates
2g
0.7%
Fiber
1g
3.6%
Protein
12g
24%
Calcium, Ca
50mg
Iron, Fe
1.5mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Herbs Tofu?
How Much Fat Is in Herbs Tofu?
How Much Protein is in Herbs Tofu?
How Much Protein is in Herbs Tofu?
How Much Sugar is in Herbs Tofu?
How Much Sugar is in Herbs Tofu?
How Much carbohydrates (carbs) is in Herbs Tofu?
How Much carbohydrates (carbs) is in Herbs Tofu?
How Much Fiber is in Herbs Tofu?
How Much Fiber is in Herbs Tofu?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.