Oatmeal Bites, Crunchy, Dark Chocolate Chip

Core Foods

8.76

% from protein

58.39

% from carbs

58.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
20
% Daily value*
Total Fat 0.8 g
1.3%
Saturated 0.2 g
0.8%
Sodium, Na 25 mg
1.1%
Potassium, K 16.2 mg
0.3%
Total Carbohydrates 3.3 g
1.2%
Fiber 1.2 g
4.2%
Sugars 0.5 g
1%
Protein 0.5 g
1%
Vitamin D (D2 + D3) 0 UG
Calcium 3.8 mg
Iron 0.2 mg
Sugars, added 0.5 g

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Oatmeal Bites, Crunchy, Dark Chocolate Chip Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal Bites, Crunchy, Dark Chocolate Chip?

A typical serving 6 pieces (30 grams) of Oatmeal Bites, Crunchy, Dark Chocolate Chip contains approximately 120 calories.

You can check the exact calorie content by logging Oatmeal Bites, Crunchy, Dark Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal Bites, Crunchy, Dark Chocolate Chip have?

The amount of fat in Oatmeal Bites, Crunchy, Dark Chocolate Chip depends on the ingredients and preparation method. On average, one serving 6 pieces (30 grams) of Oatmeal Bites, Crunchy, Dark Chocolate Chip contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal Bites, Crunchy, Dark Chocolate Chip have?

The protein content in Oatmeal Bites, Crunchy, Dark Chocolate Chip depends on the ingredients exists in it. On average, 6 pieces (30 grams) of Oatmeal Bites, Crunchy, Dark Chocolate Chip contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal Bites, Crunchy, Dark Chocolate Chip, Download Nutribit app for healthier you!

How much sugar does a Oatmeal Bites, Crunchy, Dark Chocolate Chip have?

On average, 6 pieces (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Bites, Crunchy, Dark Chocolate Chip.

How Much carbohydrates (carbs) is in Oatmeal Bites, Crunchy, Dark Chocolate Chip?

The amount of carbohydrates (carbs) in Oatmeal Bites, Crunchy, Dark Chocolate Chip depends on its serving size and preparation. On average, 6 pieces (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal Bites, Crunchy, Dark Chocolate Chip.

How Much Fiber is in Oatmeal Bites, Crunchy, Dark Chocolate Chip?

Oatmeal Bites, Crunchy, Dark Chocolate Chip contains approximately 7 grams of fiber in 6 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Bites, Crunchy, Dark Chocolate Chip for healthier you!

What vitamins and minerals are in a Oatmeal Bites, Crunchy, Dark Chocolate Chip?

Oatmeal Bites, Crunchy, Dark Chocolate Chip contains following minerals:

  • Oatmeal Bites, Crunchy, Dark Chocolate Chip has 23mg of Calcium.
  • Oatmeal Bites, Crunchy, Dark Chocolate Chip has 150mg of Sodium, Na.
  • Oatmeal Bites, Crunchy, Dark Chocolate Chip has 97mg of Potassium, K.
  • Oatmeal Bites, Crunchy, Dark Chocolate Chip has 1mg of Iron.

General

Does Oatmeal Bites, Crunchy, Dark Chocolate Chip contain caffeine?

Oatmeal Bites, Crunchy, Dark Chocolate Chip does not contain any caffeine.

Does Oatmeal Bites, Crunchy, Dark Chocolate Chip contain alcohol?

Oatmeal Bites, Crunchy, Dark Chocolate Chip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal Bites, Crunchy, Dark Chocolate Chip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Bites, Crunchy, Dark Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal Bites, Crunchy, Dark Chocolate Chip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal Bites, Crunchy, Dark Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Bites, Crunchy, Dark Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal Bites, Crunchy, Dark Chocolate Chip for free?

Yes! Since Oatmeal Bites, Crunchy, Dark Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal Bites, Crunchy, Dark Chocolate Chip with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal Bites, Crunchy, Dark Chocolate Chip and adds it to your daily hydration log. Simply log Oatmeal Bites, Crunchy, Dark Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal Bites, Crunchy, Dark Chocolate Chip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Bites, Crunchy, Dark Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal Bites, Crunchy, Dark Chocolate Chip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal Bites, Crunchy, Dark Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal Bites, Crunchy, Dark Chocolate Chip

Fiber in Oatmeal Bites, Crunchy, Dark Chocolate Chip supports digestion.

Fiber in Oatmeal Bites, Crunchy, Dark Chocolate Chip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Oatmeal Bites, Crunchy, Dark Chocolate Chip supports heart health.

Soluble fiber in Oatmeal Bites, Crunchy, Dark Chocolate Chip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Oatmeal Bites, Crunchy, Dark Chocolate Chip aids in weight management.

Fiber-rich foods in Oatmeal Bites, Crunchy, Dark Chocolate Chip increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Oatmeal Bites, Crunchy, Dark Chocolate Chip regulates blood sugar.

Fiber in Oatmeal Bites, Crunchy, Dark Chocolate Chip helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Oatmeal Bites, Crunchy, Dark Chocolate Chip promotes gut health.

Fiber in Oatmeal Bites, Crunchy, Dark Chocolate Chip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Oatmeal Bites, Crunchy, Dark Chocolate Chip lowers the risk of colon cancer.

A high-fiber diet from Oatmeal Bites, Crunchy, Dark Chocolate Chip is linked to a reduced risk of colon cancer.

Fiber in Oatmeal Bites, Crunchy, Dark Chocolate Chip improves skin health.

Fiber in Oatmeal Bites, Crunchy, Dark Chocolate Chip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Oatmeal Bites, Crunchy, Dark Chocolate Chip helps lower blood pressure.

Adequate fiber in Oatmeal Bites, Crunchy, Dark Chocolate Chip may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Oatmeal Bites, Crunchy, Dark Chocolate Chip boosts immune function.

Fiber in Oatmeal Bites, Crunchy, Dark Chocolate Chip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Oatmeal Bites, Crunchy, Dark Chocolate Chip reduces the risk of type 2 diabetes.

Fiber in Oatmeal Bites, Crunchy, Dark Chocolate Chip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 6 pieces Oatmeal Bites, Crunchy, Dark Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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