Meal, Hearty Oatmeal to Go, Walnut Bar
Core Foods
11.28
% from protein37.95
% from carbs37.95
% from fatNutrition Facts
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Meal, Hearty Oatmeal to Go, Walnut Bar Nutrients FAQs
Nutrients
- Vitamin C:Meal, Hearty Oatmeal to Go, Walnut Bar has 3.6 mg of Vitamin C.
- Meal, Hearty Oatmeal to Go, Walnut Bar has 78mg of Calcium.
- Meal, Hearty Oatmeal to Go, Walnut Bar has 5mg of Sodium, Na.
- Meal, Hearty Oatmeal to Go, Walnut Bar has 2.7mg of Iron.
What is the calorie content of Meal, Hearty Oatmeal to Go, Walnut Bar?
A typical serving 85 g (85 grams) of Meal, Hearty Oatmeal to Go, Walnut Bar contains approximately 360 calories.
You can check the exact calorie content by logging Meal, Hearty Oatmeal to Go, Walnut Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal, Hearty Oatmeal to Go, Walnut Bar have?
The amount of fat in Meal, Hearty Oatmeal to Go, Walnut Bar depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Meal, Hearty Oatmeal to Go, Walnut Bar contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal, Hearty Oatmeal to Go, Walnut Bar have?
The protein content in Meal, Hearty Oatmeal to Go, Walnut Bar depends on the ingredients exists in it. On average, 85 g (85 grams) of Meal, Hearty Oatmeal to Go, Walnut Bar contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Meal, Hearty Oatmeal to Go, Walnut Bar, Download Nutribit app for healthier you!
How much sugar does a Meal, Hearty Oatmeal to Go, Walnut Bar have?
On average, 85 g (85 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal, Hearty Oatmeal to Go, Walnut Bar.
How Much carbohydrates (carbs) is in Meal, Hearty Oatmeal to Go, Walnut Bar?
The amount of carbohydrates (carbs) in Meal, Hearty Oatmeal to Go, Walnut Bar depends on its serving size and preparation. On average, 85 g (85 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal, Hearty Oatmeal to Go, Walnut Bar.
How Much Fiber is in Meal, Hearty Oatmeal to Go, Walnut Bar?
Meal, Hearty Oatmeal to Go, Walnut Bar contains approximately 7 grams of fiber in 85 g (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal, Hearty Oatmeal to Go, Walnut Bar for healthier you!
What vitamins and minerals are in a Meal, Hearty Oatmeal to Go, Walnut Bar?
Vitamins in Meal, Hearty Oatmeal to Go, Walnut Bar:
Meal, Hearty Oatmeal to Go, Walnut Bar contains following minerals:
General
Does Meal, Hearty Oatmeal to Go, Walnut Bar contain caffeine?
Meal, Hearty Oatmeal to Go, Walnut Bar does not contain any caffeine.
Does Meal, Hearty Oatmeal to Go, Walnut Bar contain alcohol?
Meal, Hearty Oatmeal to Go, Walnut Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal, Hearty Oatmeal to Go, Walnut Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal, Hearty Oatmeal to Go, Walnut Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal, Hearty Oatmeal to Go, Walnut Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal, Hearty Oatmeal to Go, Walnut Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal, Hearty Oatmeal to Go, Walnut Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal, Hearty Oatmeal to Go, Walnut Bar for free?
Yes! Since Meal, Hearty Oatmeal to Go, Walnut Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal, Hearty Oatmeal to Go, Walnut Bar with water tracking feature?
Nutribit automatically calculates the water content of Meal, Hearty Oatmeal to Go, Walnut Bar and adds it to your daily hydration log. Simply log Meal, Hearty Oatmeal to Go, Walnut Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal, Hearty Oatmeal to Go, Walnut Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal, Hearty Oatmeal to Go, Walnut Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal, Hearty Oatmeal to Go, Walnut Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal, Hearty Oatmeal to Go, Walnut Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal, Hearty Oatmeal to Go, Walnut Bar
Protein in Meal, Hearty Oatmeal to Go, Walnut Bar supports building and repairing tissues.
Builds and repairs tissues in Meal, Hearty Oatmeal to Go, Walnut Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meal, Hearty Oatmeal to Go, Walnut Bar supports immune function.
Supports immune function in Meal, Hearty Oatmeal to Go, Walnut Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meal, Hearty Oatmeal to Go, Walnut Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meal, Hearty Oatmeal to Go, Walnut Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meal, Hearty Oatmeal to Go, Walnut Bar provides energy.
Provides energy in Meal, Hearty Oatmeal to Go, Walnut Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meal, Hearty Oatmeal to Go, Walnut Bar supports muscle growth and strength.
Supports muscle growth and strength in Meal, Hearty Oatmeal to Go, Walnut Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meal, Hearty Oatmeal to Go, Walnut Bar helps in weight management.
Helps in weight management in Meal, Hearty Oatmeal to Go, Walnut Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meal, Hearty Oatmeal to Go, Walnut Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meal, Hearty Oatmeal to Go, Walnut Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meal, Hearty Oatmeal to Go, Walnut Bar supports bone health.
Supports bone health in Meal, Hearty Oatmeal to Go, Walnut Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meal, Hearty Oatmeal to Go, Walnut Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Meal, Hearty Oatmeal to Go, Walnut Bar is essential for the health and growth of hair, skin, and nails.
Protein in Meal, Hearty Oatmeal to Go, Walnut Bar regulates blood sugar levels.
Regulates blood sugar levels in Meal, Hearty Oatmeal to Go, Walnut Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meal, Hearty Oatmeal to Go, Walnut Bar supports digestion.
Fiber in Meal, Hearty Oatmeal to Go, Walnut Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meal, Hearty Oatmeal to Go, Walnut Bar supports heart health.
Soluble fiber in Meal, Hearty Oatmeal to Go, Walnut Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Meal, Hearty Oatmeal to Go, Walnut Bar aids in weight management.
Fiber-rich foods in Meal, Hearty Oatmeal to Go, Walnut Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meal, Hearty Oatmeal to Go, Walnut Bar regulates blood sugar.
Fiber in Meal, Hearty Oatmeal to Go, Walnut Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Meal, Hearty Oatmeal to Go, Walnut Bar promotes gut health.
Fiber in Meal, Hearty Oatmeal to Go, Walnut Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meal, Hearty Oatmeal to Go, Walnut Bar lowers the risk of colon cancer.
A high-fiber diet from Meal, Hearty Oatmeal to Go, Walnut Bar is linked to a reduced risk of colon cancer.
Fiber in Meal, Hearty Oatmeal to Go, Walnut Bar improves skin health.
Fiber in Meal, Hearty Oatmeal to Go, Walnut Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meal, Hearty Oatmeal to Go, Walnut Bar helps lower blood pressure.
Adequate fiber in Meal, Hearty Oatmeal to Go, Walnut Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meal, Hearty Oatmeal to Go, Walnut Bar boosts immune function.
Fiber in Meal, Hearty Oatmeal to Go, Walnut Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meal, Hearty Oatmeal to Go, Walnut Bar reduces the risk of type 2 diabetes.
Fiber in Meal, Hearty Oatmeal to Go, Walnut Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 360 calories?
The amount of exercise required to burn off 85 g Meal, Hearty Oatmeal to Go, Walnut Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.