Meal, Hearty Oatmeal to Go, Walnut Bar

Core Foods

Total Energy

360

kcal

37.95

% from carbs

11.28

% from protein

50.77

% from fats

In 85 g

% daily value

Total Fat

22g

33.8%

Saturated

3g

15%

Sodium, Na

5mg

0.2%

Total Carbohydrates

37g

13.5%

Fiber

7g

25%

Sugars

9g

18%

Protein

11g

22%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal, Hearty Oatmeal to Go, Walnut Bar

A typical serving 85 g of Meal, Hearty Oatmeal to Go, Walnut Bar (85 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal, Hearty Oatmeal to Go, Walnut Bar depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Meal, Hearty Oatmeal to Go, Walnut Bar contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal, Hearty Oatmeal to Go, Walnut Bar depends on the ingredients exists in it. On average, 85 g of Meal, Hearty Oatmeal to Go, Walnut Bar (about 85 grams) contains approximately 11 grams of protein.

On average, 85 g (about 85 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 g (about 85 grams) contains about 37 grams of carbohydrates.

Meal, Hearty Oatmeal to Go, Walnut Bar contains approximately 7 grams of fiber in 85 g (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 85 g Meal, Hearty Oatmeal to Go, Walnut Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.