Dragonfly Organic Smoothie

Pulp & Press Juice Co.

Total Energy

155

kcal

49.03

% from carbs

10.32

% from protein

40.65

% from fats

In 355 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Sodium, Na

27mg

1.2%

Potassium, K

564mg

12%

Total Carbohydrates

19g

6.9%

Fiber

6g

21.4%

Sugars

13g

26%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dragonfly Organic Smoothie

A typical serving 1 bottle of Dragonfly Organic Smoothie (355 grams) contains approximately 155 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dragonfly Organic Smoothie depends on the ingredients and preparation method. On average, one serving 1 bottle (355 grams) of Dragonfly Organic Smoothie contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dragonfly Organic Smoothie depends on the ingredients exists in it. On average, 1 bottle of Dragonfly Organic Smoothie (about 355 grams) contains approximately 4 grams of protein.

On average, 1 bottle (about 355 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 355 grams) contains about 19 grams of carbohydrates.

Dragonfly Organic Smoothie contains approximately 6 grams of fiber in 1 bottle (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 155 calories?

The amount of exercise required to burn off 1 bottle Dragonfly Organic Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.