Monsoon Organic Smoothie

Pulp & Press

5.53

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 355 g(355g)
Amount per serving
Calories
221
% Daily value*

Total Fat 9 g
13.8%

Saturated 7 g
35%

Polyunsaturated 7 g

Monounsaturated 1 g

Sodium, Na 20 mg
0.9%

Potassium, K 178 mg
3.8%

Total Carbohydrates 31 g
11.3%

Fiber 6 g
21.4%

Sugars 18 g
36%

Protein 3 g
6%

Vitamin A 1500 IU

Vitamin C 42 mg

Calcium 60 mg

Iron 2.7 mg

Monsoon Organic Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Monsoon Organic Smoothie?

A typical serving 1 bottle (355 grams) of Monsoon Organic Smoothie contains approximately 221 calories.

You can check the exact calorie content by logging Monsoon Organic Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Monsoon Organic Smoothie have?

The amount of fat in Monsoon Organic Smoothie depends on the ingredients and preparation method. On average, one serving 1 bottle (355 grams) of Monsoon Organic Smoothie contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Monsoon Organic Smoothie have?

The protein content in Monsoon Organic Smoothie depends on the ingredients exists in it. On average, 1 bottle (355 grams) of Monsoon Organic Smoothie contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Monsoon Organic Smoothie, Download Nutribit app for healthier you!

How much sugar does a Monsoon Organic Smoothie have?

On average, 1 bottle (355 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monsoon Organic Smoothie.

How Much carbohydrates (carbs) is in Monsoon Organic Smoothie?

The amount of carbohydrates (carbs) in Monsoon Organic Smoothie depends on its serving size and preparation. On average, 1 bottle (355 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Monsoon Organic Smoothie.

How Much Fiber is in Monsoon Organic Smoothie?

Monsoon Organic Smoothie contains approximately 6 grams of fiber in 1 bottle (355 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Monsoon Organic Smoothie for healthier you!

What vitamins and minerals are in a Monsoon Organic Smoothie?

Vitamins in Monsoon Organic Smoothie:

  • Vitamin A:Monsoon Organic Smoothie has 1500 IU of Vitamin A.
  • Vitamin C:Monsoon Organic Smoothie has 42 mg of Vitamin C.

Monsoon Organic Smoothie contains following minerals:

  • Monsoon Organic Smoothie has 60mg of Calcium.
  • Monsoon Organic Smoothie has 20mg of Sodium, Na.
  • Monsoon Organic Smoothie has 178mg of Potassium, K.
  • Monsoon Organic Smoothie has 2.7mg of Iron.

General

Does Monsoon Organic Smoothie contain caffeine?

Monsoon Organic Smoothie does not contain any caffeine.

Does Monsoon Organic Smoothie contain alcohol?

Monsoon Organic Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Monsoon Organic Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monsoon Organic Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Monsoon Organic Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Monsoon Organic Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monsoon Organic Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Monsoon Organic Smoothie for free?

Yes! Since Monsoon Organic Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Monsoon Organic Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Monsoon Organic Smoothie and adds it to your daily hydration log. Simply log Monsoon Organic Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Monsoon Organic Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Monsoon Organic Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Monsoon Organic Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Monsoon Organic Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Monsoon Organic Smoothie

Fiber in Monsoon Organic Smoothie supports digestion.

Fiber in Monsoon Organic Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Monsoon Organic Smoothie supports heart health.

Soluble fiber in Monsoon Organic Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Monsoon Organic Smoothie aids in weight management.

Fiber-rich foods in Monsoon Organic Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Monsoon Organic Smoothie regulates blood sugar.

Fiber in Monsoon Organic Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Monsoon Organic Smoothie promotes gut health.

Fiber in Monsoon Organic Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Monsoon Organic Smoothie lowers the risk of colon cancer.

A high-fiber diet from Monsoon Organic Smoothie is linked to a reduced risk of colon cancer.

Fiber in Monsoon Organic Smoothie improves skin health.

Fiber in Monsoon Organic Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Monsoon Organic Smoothie helps lower blood pressure.

Adequate fiber in Monsoon Organic Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Monsoon Organic Smoothie boosts immune function.

Fiber in Monsoon Organic Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Monsoon Organic Smoothie reduces the risk of type 2 diabetes.

Fiber in Monsoon Organic Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Monsoon Organic Smoothie supports eye health.

Vitamin A in Monsoon Organic Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Monsoon Organic Smoothie boosts immune function.

Vitamin A in Monsoon Organic Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Monsoon Organic Smoothie promotes healthy skin.

Vitamin A in Monsoon Organic Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Monsoon Organic Smoothie enhances reproductive health.

Vitamin A in Monsoon Organic Smoothie plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Monsoon Organic Smoothie supports bone health.

Vitamin A in Monsoon Organic Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Monsoon Organic Smoothie reduces the risk of certain cancers.

Vitamin A in Monsoon Organic Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Monsoon Organic Smoothie promotes healthy development during pregnancy.

Vitamin A in Monsoon Organic Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Monsoon Organic Smoothie maintains healthy mucous membranes.

Vitamin A in Monsoon Organic Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Monsoon Organic Smoothie improves wound healing.

Vitamin A in Monsoon Organic Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Monsoon Organic Smoothie may reduce the risk of macular degeneration.

Vitamin A in Monsoon Organic Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 221 calories?

The amount of exercise required to burn off 1 bottle Monsoon Organic Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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