Turkey Almond-Cranberry Bar

Epic Bar

Total Energy

140

kcal

24.32

% from carbs

27.03

% from protein

48.65

% from fats

In 43 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

210mg

9.1%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Almond-Cranberry Bar

A typical serving 1 bar of Turkey Almond-Cranberry Bar (43 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Almond-Cranberry Bar depends on the ingredients and preparation method. On average, one serving 1 bar (43 grams) of Turkey Almond-Cranberry Bar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Almond-Cranberry Bar depends on the ingredients exists in it. On average, 1 bar of Turkey Almond-Cranberry Bar (about 43 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 43 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 43 grams) contains about 9 grams of carbohydrates.

Turkey Almond-Cranberry Bar contains approximately 2 grams of fiber in 1 bar (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bar Turkey Almond-Cranberry Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.