Turkey Almond + Cranberry Bar, Gluten Free

Epic Bar

38.36

% from protein

24.66

% from carbs

24.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6 g
9.2%

Saturated 0.5 g
2.5%

Cholesterol 20 mg
6.7%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 9 g
3.3%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 14 g
28%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 2.7 mg

Turkey Almond + Cranberry Bar, Gluten Free Nutrients FAQs

Nutrients

What is the calorie content of Turkey Almond + Cranberry Bar, Gluten Free?

A typical serving 1 bar (43 grams) of Turkey Almond + Cranberry Bar, Gluten Free contains approximately 150 calories.

You can check the exact calorie content by logging Turkey Almond + Cranberry Bar, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Almond + Cranberry Bar, Gluten Free have?

The amount of fat in Turkey Almond + Cranberry Bar, Gluten Free depends on the ingredients and preparation method. On average, one serving 1 bar (43 grams) of Turkey Almond + Cranberry Bar, Gluten Free contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Almond + Cranberry Bar, Gluten Free have?

The protein content in Turkey Almond + Cranberry Bar, Gluten Free depends on the ingredients exists in it. On average, 1 bar (43 grams) of Turkey Almond + Cranberry Bar, Gluten Free contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Almond + Cranberry Bar, Gluten Free, Download Nutribit app for healthier you!

How much sugar does a Turkey Almond + Cranberry Bar, Gluten Free have?

On average, 1 bar (43 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Almond + Cranberry Bar, Gluten Free.

How Much carbohydrates (carbs) is in Turkey Almond + Cranberry Bar, Gluten Free?

The amount of carbohydrates (carbs) in Turkey Almond + Cranberry Bar, Gluten Free depends on its serving size and preparation. On average, 1 bar (43 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Almond + Cranberry Bar, Gluten Free.

How Much Fiber is in Turkey Almond + Cranberry Bar, Gluten Free?

Turkey Almond + Cranberry Bar, Gluten Free contains approximately 2 grams of fiber in 1 bar (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Almond + Cranberry Bar, Gluten Free for healthier you!

What vitamins and minerals are in a Turkey Almond + Cranberry Bar, Gluten Free?

Turkey Almond + Cranberry Bar, Gluten Free contains following minerals:

  • Turkey Almond + Cranberry Bar, Gluten Free has 52mg of Calcium.
  • Turkey Almond + Cranberry Bar, Gluten Free has 240mg of Sodium, Na.
  • Turkey Almond + Cranberry Bar, Gluten Free has 2.7mg of Iron.

General

Does Turkey Almond + Cranberry Bar, Gluten Free contain caffeine?

Turkey Almond + Cranberry Bar, Gluten Free does not contain any caffeine.

Does Turkey Almond + Cranberry Bar, Gluten Free contain alcohol?

Turkey Almond + Cranberry Bar, Gluten Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Almond + Cranberry Bar, Gluten Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Almond + Cranberry Bar, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Almond + Cranberry Bar, Gluten Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Almond + Cranberry Bar, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Almond + Cranberry Bar, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Almond + Cranberry Bar, Gluten Free for free?

Yes! Since Turkey Almond + Cranberry Bar, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Almond + Cranberry Bar, Gluten Free with water tracking feature?

Nutribit automatically calculates the water content of Turkey Almond + Cranberry Bar, Gluten Free and adds it to your daily hydration log. Simply log Turkey Almond + Cranberry Bar, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Almond + Cranberry Bar, Gluten Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Almond + Cranberry Bar, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Almond + Cranberry Bar, Gluten Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Almond + Cranberry Bar, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Almond + Cranberry Bar, Gluten Free

Protein in Turkey Almond + Cranberry Bar, Gluten Free supports building and repairing tissues.

Builds and repairs tissues in Turkey Almond + Cranberry Bar, Gluten Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Almond + Cranberry Bar, Gluten Free supports immune function.

Supports immune function in Turkey Almond + Cranberry Bar, Gluten Free is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Almond + Cranberry Bar, Gluten Free helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Almond + Cranberry Bar, Gluten Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Almond + Cranberry Bar, Gluten Free provides energy.

Provides energy in Turkey Almond + Cranberry Bar, Gluten Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Almond + Cranberry Bar, Gluten Free supports muscle growth and strength.

Supports muscle growth and strength in Turkey Almond + Cranberry Bar, Gluten Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Almond + Cranberry Bar, Gluten Free helps in weight management.

Helps in weight management in Turkey Almond + Cranberry Bar, Gluten Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Almond + Cranberry Bar, Gluten Free aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Almond + Cranberry Bar, Gluten Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Almond + Cranberry Bar, Gluten Free supports bone health.

Supports bone health in Turkey Almond + Cranberry Bar, Gluten Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Almond + Cranberry Bar, Gluten Free improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Almond + Cranberry Bar, Gluten Free is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Almond + Cranberry Bar, Gluten Free regulates blood sugar levels.

Regulates blood sugar levels in Turkey Almond + Cranberry Bar, Gluten Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 bar Turkey Almond + Cranberry Bar, Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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