Ketobar, Peanut Butter Chocolate Chunk

Nature's Fuel

13.08

% from protein

28.04

% from carbs

28.04

% from fat
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Nutrition Facts

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Serving size
In 42 g(42g)
Amount per serving
Calories
190
% Daily value*

Total Fat 14 g
21.5%

Saturated 7 g
35%

Cholesterol 5 mg
1.7%

Sodium, Na 120 mg
5.2%

Potassium, K 60 mg
1.3%

Total Carbohydrates 15 g
5.5%

Fiber 9 g
32.1%

Sugars 3 g
6%

Protein 7 g
14%

Vitamin A 1250 IU

Vitamin D 360 IU

Vitamin D (D2 + D3) 9 UG

Vitamin C 27 mg

Calcium 52 mg

Iron 4.5 mg

Ketobar, Peanut Butter Chocolate Chunk Nutrients FAQs

Nutrients

What is the calorie content of Ketobar, Peanut Butter Chocolate Chunk?

A typical serving 1 bar (42 grams) of Ketobar, Peanut Butter Chocolate Chunk contains approximately 190 calories.

You can check the exact calorie content by logging Ketobar, Peanut Butter Chocolate Chunk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ketobar, Peanut Butter Chocolate Chunk have?

The amount of fat in Ketobar, Peanut Butter Chocolate Chunk depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Ketobar, Peanut Butter Chocolate Chunk contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ketobar, Peanut Butter Chocolate Chunk have?

The protein content in Ketobar, Peanut Butter Chocolate Chunk depends on the ingredients exists in it. On average, 1 bar (42 grams) of Ketobar, Peanut Butter Chocolate Chunk contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Ketobar, Peanut Butter Chocolate Chunk, Download Nutribit app for healthier you!

How much sugar does a Ketobar, Peanut Butter Chocolate Chunk have?

On average, 1 bar (42 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ketobar, Peanut Butter Chocolate Chunk.

How Much carbohydrates (carbs) is in Ketobar, Peanut Butter Chocolate Chunk?

The amount of carbohydrates (carbs) in Ketobar, Peanut Butter Chocolate Chunk depends on its serving size and preparation. On average, 1 bar (42 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ketobar, Peanut Butter Chocolate Chunk.

How Much Fiber is in Ketobar, Peanut Butter Chocolate Chunk?

Ketobar, Peanut Butter Chocolate Chunk contains approximately 9 grams of fiber in 1 bar (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ketobar, Peanut Butter Chocolate Chunk for healthier you!

What vitamins and minerals are in a Ketobar, Peanut Butter Chocolate Chunk?

Vitamins in Ketobar, Peanut Butter Chocolate Chunk:

  • Vitamin A:Ketobar, Peanut Butter Chocolate Chunk has 1250 IU of Vitamin A.
  • Vitamin C:Ketobar, Peanut Butter Chocolate Chunk has 27 mg of Vitamin C.
  • Vitamin D:Ketobar, Peanut Butter Chocolate Chunk has 360 IU of Vitamin D.

Ketobar, Peanut Butter Chocolate Chunk contains following minerals:

  • Ketobar, Peanut Butter Chocolate Chunk has 52mg of Calcium.
  • Ketobar, Peanut Butter Chocolate Chunk has 120mg of Sodium, Na.
  • Ketobar, Peanut Butter Chocolate Chunk has 60mg of Potassium, K.
  • Ketobar, Peanut Butter Chocolate Chunk has 4.5mg of Iron.

General

Does Ketobar, Peanut Butter Chocolate Chunk contain caffeine?

Ketobar, Peanut Butter Chocolate Chunk does not contain any caffeine.

Does Ketobar, Peanut Butter Chocolate Chunk contain alcohol?

Ketobar, Peanut Butter Chocolate Chunk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ketobar, Peanut Butter Chocolate Chunk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ketobar, Peanut Butter Chocolate Chunk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ketobar, Peanut Butter Chocolate Chunk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ketobar, Peanut Butter Chocolate Chunk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ketobar, Peanut Butter Chocolate Chunk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ketobar, Peanut Butter Chocolate Chunk for free?

Yes! Since Ketobar, Peanut Butter Chocolate Chunk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ketobar, Peanut Butter Chocolate Chunk with water tracking feature?

Nutribit automatically calculates the water content of Ketobar, Peanut Butter Chocolate Chunk and adds it to your daily hydration log. Simply log Ketobar, Peanut Butter Chocolate Chunk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ketobar, Peanut Butter Chocolate Chunk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ketobar, Peanut Butter Chocolate Chunk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ketobar, Peanut Butter Chocolate Chunk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ketobar, Peanut Butter Chocolate Chunk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ketobar, Peanut Butter Chocolate Chunk

Vitamin A and Vitamin D in Ketobar, Peanut Butter Chocolate Chunk supports bone health.

  • Vitamin A in Ketobar, Peanut Butter Chocolate Chunk contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Ketobar, Peanut Butter Chocolate Chunk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Fiber in Ketobar, Peanut Butter Chocolate Chunk supports digestion.

Fiber in Ketobar, Peanut Butter Chocolate Chunk aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ketobar, Peanut Butter Chocolate Chunk supports heart health.

Soluble fiber in Ketobar, Peanut Butter Chocolate Chunk can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ketobar, Peanut Butter Chocolate Chunk aids in weight management.

Fiber-rich foods in Ketobar, Peanut Butter Chocolate Chunk increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ketobar, Peanut Butter Chocolate Chunk regulates blood sugar.

Fiber in Ketobar, Peanut Butter Chocolate Chunk helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ketobar, Peanut Butter Chocolate Chunk promotes gut health.

Fiber in Ketobar, Peanut Butter Chocolate Chunk acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ketobar, Peanut Butter Chocolate Chunk lowers the risk of colon cancer.

A high-fiber diet from Ketobar, Peanut Butter Chocolate Chunk is linked to a reduced risk of colon cancer.

Fiber in Ketobar, Peanut Butter Chocolate Chunk improves skin health.

Fiber in Ketobar, Peanut Butter Chocolate Chunk helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ketobar, Peanut Butter Chocolate Chunk helps lower blood pressure.

Adequate fiber in Ketobar, Peanut Butter Chocolate Chunk may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ketobar, Peanut Butter Chocolate Chunk boosts immune function.

Fiber in Ketobar, Peanut Butter Chocolate Chunk supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ketobar, Peanut Butter Chocolate Chunk reduces the risk of type 2 diabetes.

Fiber in Ketobar, Peanut Butter Chocolate Chunk can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Ketobar, Peanut Butter Chocolate Chunk supports eye health.

Vitamin A in Ketobar, Peanut Butter Chocolate Chunk is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ketobar, Peanut Butter Chocolate Chunk boosts immune function.

Vitamin A in Ketobar, Peanut Butter Chocolate Chunk helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ketobar, Peanut Butter Chocolate Chunk promotes healthy skin.

Vitamin A in Ketobar, Peanut Butter Chocolate Chunk supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ketobar, Peanut Butter Chocolate Chunk enhances reproductive health.

Vitamin A in Ketobar, Peanut Butter Chocolate Chunk plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ketobar, Peanut Butter Chocolate Chunk reduces the risk of certain cancers.

Vitamin A in Ketobar, Peanut Butter Chocolate Chunk helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ketobar, Peanut Butter Chocolate Chunk promotes healthy development during pregnancy.

Vitamin A in Ketobar, Peanut Butter Chocolate Chunk is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ketobar, Peanut Butter Chocolate Chunk maintains healthy mucous membranes.

Vitamin A in Ketobar, Peanut Butter Chocolate Chunk helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ketobar, Peanut Butter Chocolate Chunk improves wound healing.

Vitamin A in Ketobar, Peanut Butter Chocolate Chunk promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ketobar, Peanut Butter Chocolate Chunk may reduce the risk of macular degeneration.

Vitamin A in Ketobar, Peanut Butter Chocolate Chunk, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Ketobar, Peanut Butter Chocolate Chunk boosts the immune system

Vitamin D in Ketobar, Peanut Butter Chocolate Chunk enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Ketobar, Peanut Butter Chocolate Chunk improves muscle function

Vitamin D in Ketobar, Peanut Butter Chocolate Chunk is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Ketobar, Peanut Butter Chocolate Chunk promotes cardiovascular health

Vitamin D in Ketobar, Peanut Butter Chocolate Chunk may help regulate blood pressure and support overall heart health.

Vitamin D in Ketobar, Peanut Butter Chocolate Chunk reduces the risk of certain diseases

Adequate levels of Vitamin D in Ketobar, Peanut Butter Chocolate Chunk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Ketobar, Peanut Butter Chocolate Chunk supports mental health

Vitamin D in Ketobar, Peanut Butter Chocolate Chunk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Ketobar, Peanut Butter Chocolate Chunk aids in weight management

Studies suggest Vitamin D in Ketobar, Peanut Butter Chocolate Chunk may help regulate body weight and reduce fat accumulation.

Vitamin D in Ketobar, Peanut Butter Chocolate Chunk improves insulin sensitivity

Vitamin D in Ketobar, Peanut Butter Chocolate Chunk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Ketobar, Peanut Butter Chocolate Chunk supports prenatal health

Vitamin D in Ketobar, Peanut Butter Chocolate Chunk is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Ketobar, Peanut Butter Chocolate Chunk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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