Korean Style Salted Mackerel

A typical serving 1.76 oz (50 grams) of Korean Style Salted Mackerel contains approximately 24 calories.

You can check the exact calorie content by logging Korean Style Salted Mackerel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Korean Style Salted Mackerel depends on the ingredients and preparation method. On average, one serving 1.76 oz (50 grams) of Korean Style Salted Mackerel contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Korean Style Salted Mackerel depends on the ingredients exists in it. On average, 1.76 oz (50 grams) of Korean Style Salted Mackerel contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Korean Style Salted Mackerel, Download Nutribit app for healthier you!

On average, 1.76 oz (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Style Salted Mackerel.

The amount of carbohydrates (carbs) in Korean Style Salted Mackerel depends on its serving size and preparation. On average, 1.76 oz (50 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Korean Style Salted Mackerel.

Korean Style Salted Mackerel contains approximately 0.4 grams of fiber in 1.76 oz (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Style Salted Mackerel for healthier you!

Vitamins in Korean Style Salted Mackerel:

• Vitamin A:Korean Style Salted Mackerel has 100 IU of Vitamin A.
• Vitamin C:Korean Style Salted Mackerel has 1.8 mg of Vitamin C.

Korean Style Salted Mackerel contains following minerals:

• Korean Style Salted Mackerel has 91mg of Calcium.
• Korean Style Salted Mackerel has 230mg of Sodium, Na.
• Korean Style Salted Mackerel has 0.72mg of Iron.

Korean Style Salted Mackerel does not contain any caffeine.

Korean Style Salted Mackerel does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Style Salted Mackerel and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Korean Style Salted Mackerel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Style Salted Mackerel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Korean Style Salted Mackerel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Korean Style Salted Mackerel and adds it to your daily hydration log. Simply log Korean Style Salted Mackerel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Korean Style Salted Mackerel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Korean Style Salted Mackerel data can be accessed offline in the Nutribit app anytime anywhere!