Prepared Shredded Squid, Hot
Rhee Bros., Inc.
47.62
% from protein52.38
% from carbs52.38
% from fatNutrition Facts
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Prepared Shredded Squid, Hot Nutrients FAQs
Nutrients
- Prepared Shredded Squid, Hot has 20mg of Calcium.
- Prepared Shredded Squid, Hot has 540mg of Sodium, Na.
- Prepared Shredded Squid, Hot has 278mg of Potassium, K.
- Prepared Shredded Squid, Hot has 0.36mg of Iron.
What is the calorie content of Prepared Shredded Squid, Hot?
A typical serving 1.05 oz (30 grams) of Prepared Shredded Squid, Hot contains approximately 90 calories.
You can check the exact calorie content by logging Prepared Shredded Squid, Hot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prepared Shredded Squid, Hot have?
The amount of fat in Prepared Shredded Squid, Hot depends on the ingredients and preparation method. On average, one serving 1.05 oz (30 grams) of Prepared Shredded Squid, Hot contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prepared Shredded Squid, Hot have?
The protein content in Prepared Shredded Squid, Hot depends on the ingredients exists in it. On average, 1.05 oz (30 grams) of Prepared Shredded Squid, Hot contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Prepared Shredded Squid, Hot, Download Nutribit app for healthier you!
How much sugar does a Prepared Shredded Squid, Hot have?
On average, 1.05 oz (30 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prepared Shredded Squid, Hot.
How Much carbohydrates (carbs) is in Prepared Shredded Squid, Hot?
The amount of carbohydrates (carbs) in Prepared Shredded Squid, Hot depends on its serving size and preparation. On average, 1.05 oz (30 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prepared Shredded Squid, Hot.
How Much Fiber is in Prepared Shredded Squid, Hot?
Prepared Shredded Squid, Hot contains approximately 0 grams of fiber in 1.05 oz (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prepared Shredded Squid, Hot for healthier you!
What vitamins and minerals are in a Prepared Shredded Squid, Hot?
Prepared Shredded Squid, Hot contains following minerals:
General
Does Prepared Shredded Squid, Hot contain caffeine?
Prepared Shredded Squid, Hot does not contain any caffeine.
Does Prepared Shredded Squid, Hot contain alcohol?
Prepared Shredded Squid, Hot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prepared Shredded Squid, Hot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prepared Shredded Squid, Hot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prepared Shredded Squid, Hot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prepared Shredded Squid, Hot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prepared Shredded Squid, Hot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prepared Shredded Squid, Hot for free?
Yes! Since Prepared Shredded Squid, Hot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prepared Shredded Squid, Hot with water tracking feature?
Nutribit automatically calculates the water content of Prepared Shredded Squid, Hot and adds it to your daily hydration log. Simply log Prepared Shredded Squid, Hot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prepared Shredded Squid, Hot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prepared Shredded Squid, Hot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prepared Shredded Squid, Hot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prepared Shredded Squid, Hot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prepared Shredded Squid, Hot
Protein in Prepared Shredded Squid, Hot supports building and repairing tissues.
Builds and repairs tissues in Prepared Shredded Squid, Hot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prepared Shredded Squid, Hot supports immune function.
Supports immune function in Prepared Shredded Squid, Hot is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prepared Shredded Squid, Hot helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prepared Shredded Squid, Hot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prepared Shredded Squid, Hot provides energy.
Provides energy in Prepared Shredded Squid, Hot can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prepared Shredded Squid, Hot supports muscle growth and strength.
Supports muscle growth and strength in Prepared Shredded Squid, Hot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prepared Shredded Squid, Hot helps in weight management.
Helps in weight management in Prepared Shredded Squid, Hot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prepared Shredded Squid, Hot aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prepared Shredded Squid, Hot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prepared Shredded Squid, Hot supports bone health.
Supports bone health in Prepared Shredded Squid, Hot plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prepared Shredded Squid, Hot improves skin, hair, and nails.
Improves skin, hair, and nails in Prepared Shredded Squid, Hot is essential for the health and growth of hair, skin, and nails.
Protein in Prepared Shredded Squid, Hot regulates blood sugar levels.
Regulates blood sugar levels in Prepared Shredded Squid, Hot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Prepared Shredded Squid, Hot supports fluid balance.
Maintains Fluid Balance in Prepared Shredded Squid, Hot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prepared Shredded Squid, Hot supports nerve function.
Supports Nerve Function in Prepared Shredded Squid, Hot helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prepared Shredded Squid, Hot helps regulate blood pressure.
Regulates Blood Pressure in Prepared Shredded Squid, Hot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prepared Shredded Squid, Hot supports muscle function.
Aids Muscle Function in Prepared Shredded Squid, Hot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prepared Shredded Squid, Hot aids nutrient absorption.
Improves Nutrient Absorption in Prepared Shredded Squid, Hot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prepared Shredded Squid, Hot helps balance pH levels.
Balances pH Levels in Prepared Shredded Squid, Hot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prepared Shredded Squid, Hot supports bone health.
Supports Bone Health in Prepared Shredded Squid, Hot helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1.05 oz Prepared Shredded Squid, Hot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.