Natural Fruit Candy, Spice Serpentina
El Super Leon
Total Energy
340
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Sodium, Na
1910mg
83%
Total Carbohydrates
85g
30.9%
Fiber
3g
10.7%
Sugars
31g
62%
Protein
10g
20%
Calcium, Ca
78mg
Iron, Fe
0.7mg
Vitamin A, IU
500IU
Vitamin C, total ascorbic acid
6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 oz Natural Fruit Candy, Spice Serpentina
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.