Mixed Seeds Brittle

El Super Leon

Total Energy

330

kcal

26.09

% from carbs

12.42

% from protein

61.49

% from fats

In 57 g

% daily value

Total Fat

22g

33.8%

Saturated

4g

20%

Sodium, Na

20mg

0.9%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

10g

20%

Calcium, Ca

20mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Seeds Brittle

A typical serving 1 packet of Mixed Seeds Brittle (57 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Seeds Brittle depends on the ingredients and preparation method. On average, one serving 1 packet (57 grams) of Mixed Seeds Brittle contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Seeds Brittle depends on the ingredients exists in it. On average, 1 packet of Mixed Seeds Brittle (about 57 grams) contains approximately 10 grams of protein.

On average, 1 packet (about 57 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 57 grams) contains about 21 grams of carbohydrates.

Mixed Seeds Brittle contains approximately 2 grams of fiber in 1 packet (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 packet Mixed Seeds Brittle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.