Spiced Molasses Cookies

The Bread Shed

Total Energy

210

kcal

56.34

% from carbs

5.63

% from protein

38.03

% from fats

In 51 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

220mg

9.6%

Potassium, K

200mg

4.3%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

3g

6%

Calcium, Ca

40mg

Iron, Fe

0.9mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spiced Molasses Cookies

A typical serving 1 cookie of Spiced Molasses Cookies (51 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spiced Molasses Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (51 grams) of Spiced Molasses Cookies contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spiced Molasses Cookies depends on the ingredients exists in it. On average, 1 cookie of Spiced Molasses Cookies (about 51 grams) contains approximately 3 grams of protein.

On average, 1 cookie (about 51 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 51 grams) contains about 30 grams of carbohydrates.

Spiced Molasses Cookies contains approximately 1 grams of fiber in 1 cookie (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cookie Spiced Molasses Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.