Slightly Spicy Nuts & Veggies Protein Power

Graze

Total Energy

140

kcal

32.59

% from carbs

20.74

% from protein

46.67

% from fats

In 30 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Slightly Spicy Nuts & Veggies Protein Power

A typical serving 1.1 oz of Slightly Spicy Nuts & Veggies Protein Power (30 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Slightly Spicy Nuts & Veggies Protein Power depends on the ingredients and preparation method. On average, one serving 1.1 oz (30 grams) of Slightly Spicy Nuts & Veggies Protein Power contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Slightly Spicy Nuts & Veggies Protein Power depends on the ingredients exists in it. On average, 1.1 oz of Slightly Spicy Nuts & Veggies Protein Power (about 30 grams) contains approximately 7 grams of protein.

On average, 1.1 oz (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.1 oz (about 30 grams) contains about 11 grams of carbohydrates.

Slightly Spicy Nuts & Veggies Protein Power contains approximately 3 grams of fiber in 1.1 oz (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1.1 oz Slightly Spicy Nuts & Veggies Protein Power

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.