Original Protein Flapjack
Graze
11.64
% from protein39.27
% from carbs39.27
% from fatNutrition Facts
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Original Protein Flapjack Nutrients FAQs
Nutrients
- Vitamin A:Original Protein Flapjack has 200 IU of Vitamin A.
- Original Protein Flapjack has 52mg of Calcium.
- Original Protein Flapjack has 210mg of Sodium, Na.
- Original Protein Flapjack has 1.44mg of Iron.
What is the calorie content of Original Protein Flapjack?
A typical serving 1.9 oz (54 grams) of Original Protein Flapjack contains approximately 260 calories.
You can check the exact calorie content by logging Original Protein Flapjack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Protein Flapjack have?
The amount of fat in Original Protein Flapjack depends on the ingredients and preparation method. On average, one serving 1.9 oz (54 grams) of Original Protein Flapjack contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Protein Flapjack have?
The protein content in Original Protein Flapjack depends on the ingredients exists in it. On average, 1.9 oz (54 grams) of Original Protein Flapjack contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Original Protein Flapjack, Download Nutribit app for healthier you!
How much sugar does a Original Protein Flapjack have?
On average, 1.9 oz (54 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Protein Flapjack.
How Much carbohydrates (carbs) is in Original Protein Flapjack?
The amount of carbohydrates (carbs) in Original Protein Flapjack depends on its serving size and preparation. On average, 1.9 oz (54 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Protein Flapjack.
How Much Fiber is in Original Protein Flapjack?
Original Protein Flapjack contains approximately 3 grams of fiber in 1.9 oz (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Protein Flapjack for healthier you!
What vitamins and minerals are in a Original Protein Flapjack?
Vitamins in Original Protein Flapjack:
Original Protein Flapjack contains following minerals:
General
Does Original Protein Flapjack contain caffeine?
Original Protein Flapjack does not contain any caffeine.
Does Original Protein Flapjack contain alcohol?
Original Protein Flapjack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Protein Flapjack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Protein Flapjack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Protein Flapjack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Protein Flapjack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Protein Flapjack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Protein Flapjack for free?
Yes! Since Original Protein Flapjack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Protein Flapjack with water tracking feature?
Nutribit automatically calculates the water content of Original Protein Flapjack and adds it to your daily hydration log. Simply log Original Protein Flapjack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Protein Flapjack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Protein Flapjack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Protein Flapjack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Protein Flapjack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Protein Flapjack
Protein in Original Protein Flapjack supports building and repairing tissues.
Builds and repairs tissues in Original Protein Flapjack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Protein Flapjack supports immune function.
Supports immune function in Original Protein Flapjack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Protein Flapjack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Protein Flapjack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Protein Flapjack provides energy.
Provides energy in Original Protein Flapjack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Protein Flapjack supports muscle growth and strength.
Supports muscle growth and strength in Original Protein Flapjack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Protein Flapjack helps in weight management.
Helps in weight management in Original Protein Flapjack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Protein Flapjack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Protein Flapjack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Protein Flapjack supports bone health.
Supports bone health in Original Protein Flapjack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Protein Flapjack improves skin, hair, and nails.
Improves skin, hair, and nails in Original Protein Flapjack is essential for the health and growth of hair, skin, and nails.
Protein in Original Protein Flapjack regulates blood sugar levels.
Regulates blood sugar levels in Original Protein Flapjack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 260 calories?
The amount of exercise required to burn off 1.9 oz Original Protein Flapjack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.