Steelhead, Candied Strips, Columbia River

Pacific Seafood

Total Energy

230

kcal

27.23

% from carbs

45.96

% from protein

26.81

% from fats

In 113 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

40mg

13.3%

Sodium, Na

830mg

36.1%

Potassium, K

430mg

9.1%

Total Carbohydrates

16g

5.8%

Sugars

13g

26%

Protein

27g

54%

Calcium, Ca

26mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3)

13UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steelhead, Candied Strips, Columbia River

A typical serving 4 oz of Steelhead, Candied Strips, Columbia River (113 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steelhead, Candied Strips, Columbia River depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Steelhead, Candied Strips, Columbia River contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steelhead, Candied Strips, Columbia River depends on the ingredients exists in it. On average, 4 oz of Steelhead, Candied Strips, Columbia River (about 113 grams) contains approximately 27 grams of protein.

On average, 4 oz (about 113 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 16 grams of carbohydrates.

Steelhead, Candied Strips, Columbia River contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 4 oz Steelhead, Candied Strips, Columbia River

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.