Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp

Fishpeople of the Pacific Northwest

30.09

% from protein

46.02

% from carbs

46.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
220
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 40 mg
13.3%

Sodium, Na 530 mg
23%

Total Carbohydrates 26 g
9.5%

Fiber 8 g
28.6%

Sugars 4 g
8%

Protein 17 g
34%

Vitamin A 100 IU

Vitamin C 2.4 mg

Calcium 104 mg

Iron 3.6 mg

Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp Nutrients FAQs

Nutrients

What is the calorie content of Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp?

A typical serving 1 pouch (283 grams) of Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp contains approximately 220 calories.

You can check the exact calorie content by logging Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp have?

The amount of fat in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp depends on the ingredients and preparation method. On average, one serving 1 pouch (283 grams) of Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp have?

The protein content in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp depends on the ingredients exists in it. On average, 1 pouch (283 grams) of Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp, Download Nutribit app for healthier you!

How much sugar does a Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp have?

On average, 1 pouch (283 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp.

How Much carbohydrates (carbs) is in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp?

The amount of carbohydrates (carbs) in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp depends on its serving size and preparation. On average, 1 pouch (283 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp.

How Much Fiber is in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp?

Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp contains approximately 8 grams of fiber in 1 pouch (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp for healthier you!

What vitamins and minerals are in a Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp?

Vitamins in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp:

  • Vitamin A:Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp has 100 IU of Vitamin A.
  • Vitamin C:Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp has 2.4 mg of Vitamin C.

Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp contains following minerals:

  • Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp has 104mg of Calcium.
  • Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp has 530mg of Sodium, Na.
  • Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp has 3.6mg of Iron.

General

Does Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp contain caffeine?

Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp does not contain any caffeine.

Does Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp contain alcohol?

Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp for free?

Yes! Since Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp with water tracking feature?

Nutribit automatically calculates the water content of Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp and adds it to your daily hydration log. Simply log Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp

Protein in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp supports building and repairing tissues.

Builds and repairs tissues in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp supports immune function.

Supports immune function in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp provides energy.

Provides energy in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp supports muscle growth and strength.

Supports muscle growth and strength in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp helps in weight management.

Helps in weight management in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp supports bone health.

Supports bone health in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp improves skin, hair, and nails.

Improves skin, hair, and nails in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp is essential for the health and growth of hair, skin, and nails.

Protein in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp regulates blood sugar levels.

Regulates blood sugar levels in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp supports digestion.

Fiber in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp supports heart health.

Soluble fiber in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp aids in weight management.

Fiber-rich foods in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp regulates blood sugar.

Fiber in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp promotes gut health.

Fiber in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp lowers the risk of colon cancer.

A high-fiber diet from Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp is linked to a reduced risk of colon cancer.

Fiber in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp improves skin health.

Fiber in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp helps lower blood pressure.

Adequate fiber in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp boosts immune function.

Fiber in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp reduces the risk of type 2 diabetes.

Fiber in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp supports fluid balance.

Maintains Fluid Balance in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp supports nerve function.

Supports Nerve Function in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp helps regulate blood pressure.

Regulates Blood Pressure in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp supports muscle function.

Aids Muscle Function in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp aids nutrient absorption.

Improves Nutrient Absorption in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp helps balance pH levels.

Balances pH Levels in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp supports bone health.

Supports Bone Health in Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 pouch Seafood Chili Blanco with Tuna, Sea Clams & Pink Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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