Protein Shake, Chocolate Supreme

Dr. Quinn Weight Loss

62.08

% from protein

31.93

% from carbs

31.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
220
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Cholesterol 15 mg
5%

Sodium, Na 380 mg
16.5%

Potassium, K 980 mg
20.9%

Total Carbohydrates 18 g
6.5%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 35 g
70%

Vitamin A 4500 IU

Vitamin C 42 mg

Calcium 1040 mg

Iron 16.2 mg

Protein Shake, Chocolate Supreme Nutrients FAQs

Nutrients

What is the calorie content of Protein Shake, Chocolate Supreme?

A typical serving 1 packet (68.04 grams) of Protein Shake, Chocolate Supreme contains approximately 220 calories.

You can check the exact calorie content by logging Protein Shake, Chocolate Supreme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Shake, Chocolate Supreme have?

The amount of fat in Protein Shake, Chocolate Supreme depends on the ingredients and preparation method. On average, one serving 1 packet (68.04 grams) of Protein Shake, Chocolate Supreme contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Shake, Chocolate Supreme have?

The protein content in Protein Shake, Chocolate Supreme depends on the ingredients exists in it. On average, 1 packet (68.04 grams) of Protein Shake, Chocolate Supreme contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Shake, Chocolate Supreme, Download Nutribit app for healthier you!

How much sugar does a Protein Shake, Chocolate Supreme have?

On average, 1 packet (68.04 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Shake, Chocolate Supreme.

How Much carbohydrates (carbs) is in Protein Shake, Chocolate Supreme?

The amount of carbohydrates (carbs) in Protein Shake, Chocolate Supreme depends on its serving size and preparation. On average, 1 packet (68.04 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Shake, Chocolate Supreme.

How Much Fiber is in Protein Shake, Chocolate Supreme?

Protein Shake, Chocolate Supreme contains approximately 4 grams of fiber in 1 packet (68.04 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Shake, Chocolate Supreme for healthier you!

What vitamins and minerals are in a Protein Shake, Chocolate Supreme?

Vitamins in Protein Shake, Chocolate Supreme:

  • Vitamin A:Protein Shake, Chocolate Supreme has 4500 IU of Vitamin A.
  • Vitamin C:Protein Shake, Chocolate Supreme has 42 mg of Vitamin C.

Protein Shake, Chocolate Supreme contains following minerals:

  • Protein Shake, Chocolate Supreme has 1040mg of Calcium.
  • Protein Shake, Chocolate Supreme has 380mg of Sodium, Na.
  • Protein Shake, Chocolate Supreme has 980mg of Potassium, K.
  • Protein Shake, Chocolate Supreme has 16.2mg of Iron.

General

Does Protein Shake, Chocolate Supreme contain caffeine?

Protein Shake, Chocolate Supreme does not contain any caffeine.

Does Protein Shake, Chocolate Supreme contain alcohol?

Protein Shake, Chocolate Supreme does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Shake, Chocolate Supreme?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Shake, Chocolate Supreme and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Shake, Chocolate Supreme quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Shake, Chocolate Supreme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Shake, Chocolate Supreme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Shake, Chocolate Supreme for free?

Yes! Since Protein Shake, Chocolate Supreme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Shake, Chocolate Supreme with water tracking feature?

Nutribit automatically calculates the water content of Protein Shake, Chocolate Supreme and adds it to your daily hydration log. Simply log Protein Shake, Chocolate Supreme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Shake, Chocolate Supreme as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Shake, Chocolate Supreme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Shake, Chocolate Supreme nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Shake, Chocolate Supreme data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Shake, Chocolate Supreme

Protein and Vitamin A in Protein Shake, Chocolate Supreme supports bone health.

  • Protein in Protein Shake, Chocolate Supreme plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Protein Shake, Chocolate Supreme contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Calcium and Potassium, K in Protein Shake, Chocolate Supreme supports bone health.

  • Calcium in Protein Shake, Chocolate Supreme is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Protein Shake, Chocolate Supreme helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Protein Shake, Chocolate Supreme supports muscle function.

  • Calcium in Protein Shake, Chocolate Supreme plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Protein Shake, Chocolate Supreme plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Protein Shake, Chocolate Supreme supports building and repairing tissues.

Builds and repairs tissues in Protein Shake, Chocolate Supreme is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Shake, Chocolate Supreme supports immune function.

Supports immune function in Protein Shake, Chocolate Supreme is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Shake, Chocolate Supreme helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Shake, Chocolate Supreme is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Shake, Chocolate Supreme provides energy.

Provides energy in Protein Shake, Chocolate Supreme can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Shake, Chocolate Supreme supports muscle growth and strength.

Supports muscle growth and strength in Protein Shake, Chocolate Supreme is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Shake, Chocolate Supreme helps in weight management.

Helps in weight management in Protein Shake, Chocolate Supreme promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Shake, Chocolate Supreme aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Shake, Chocolate Supreme is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Shake, Chocolate Supreme improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Shake, Chocolate Supreme is essential for the health and growth of hair, skin, and nails.

Protein in Protein Shake, Chocolate Supreme regulates blood sugar levels.

Regulates blood sugar levels in Protein Shake, Chocolate Supreme helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Protein Shake, Chocolate Supreme supports eye health.

Vitamin A in Protein Shake, Chocolate Supreme is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Protein Shake, Chocolate Supreme boosts immune function.

Vitamin A in Protein Shake, Chocolate Supreme helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Protein Shake, Chocolate Supreme promotes healthy skin.

Vitamin A in Protein Shake, Chocolate Supreme supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Protein Shake, Chocolate Supreme enhances reproductive health.

Vitamin A in Protein Shake, Chocolate Supreme plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Protein Shake, Chocolate Supreme reduces the risk of certain cancers.

Vitamin A in Protein Shake, Chocolate Supreme helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Protein Shake, Chocolate Supreme promotes healthy development during pregnancy.

Vitamin A in Protein Shake, Chocolate Supreme is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Protein Shake, Chocolate Supreme maintains healthy mucous membranes.

Vitamin A in Protein Shake, Chocolate Supreme helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Protein Shake, Chocolate Supreme improves wound healing.

Vitamin A in Protein Shake, Chocolate Supreme promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Protein Shake, Chocolate Supreme may reduce the risk of macular degeneration.

Vitamin A in Protein Shake, Chocolate Supreme, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Protein Shake, Chocolate Supreme supports heart health.

Calcium in Protein Shake, Chocolate Supreme helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Shake, Chocolate Supreme supports nerve transmission.

Calcium in Protein Shake, Chocolate Supreme is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Shake, Chocolate Supreme supports blood clotting.

Calcium in Protein Shake, Chocolate Supreme is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Shake, Chocolate Supreme supports hormonal secretion.

Calcium in Protein Shake, Chocolate Supreme regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Shake, Chocolate Supreme supports weight management.

Calcium in Protein Shake, Chocolate Supreme may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Shake, Chocolate Supreme supports dental health.

Calcium in Protein Shake, Chocolate Supreme strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Shake, Chocolate Supreme supports blood pressure regulation.

Calcium in Protein Shake, Chocolate Supreme, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Protein Shake, Chocolate Supreme supports fluid balance.

Maintains Fluid Balance in Protein Shake, Chocolate Supreme helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protein Shake, Chocolate Supreme supports nerve function.

Supports Nerve Function in Protein Shake, Chocolate Supreme helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protein Shake, Chocolate Supreme helps regulate blood pressure.

Regulates Blood Pressure in Protein Shake, Chocolate Supreme helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protein Shake, Chocolate Supreme supports muscle function.

Aids Muscle Function in Protein Shake, Chocolate Supreme helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protein Shake, Chocolate Supreme aids nutrient absorption.

Improves Nutrient Absorption in Protein Shake, Chocolate Supreme assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protein Shake, Chocolate Supreme helps balance pH levels.

Balances pH Levels in Protein Shake, Chocolate Supreme helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protein Shake, Chocolate Supreme supports bone health.

Supports Bone Health in Protein Shake, Chocolate Supreme helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Protein Shake, Chocolate Supreme supports heart health.

Supports Heart Health in Protein Shake, Chocolate Supreme helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Protein Shake, Chocolate Supreme supports fluid balance.

Fluid Balance in Protein Shake, Chocolate Supreme helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Protein Shake, Chocolate Supreme supports nerve function.

Nerve Function in Protein Shake, Chocolate Supreme is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Protein Shake, Chocolate Supreme reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Protein Shake, Chocolate Supreme may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Protein Shake, Chocolate Supreme helps regulate blood sugar.

Regulates Blood Sugar in Protein Shake, Chocolate Supreme helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Protein Shake, Chocolate Supreme reduces water retention.

Reduces Water Retention in Protein Shake, Chocolate Supreme helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Protein Shake, Chocolate Supreme helps reduce hypertension.

Adequate Reduces Hypertension in Protein Shake, Chocolate Supreme intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 220 calories?

The amount of exercise required to burn off 1 packet Protein Shake, Chocolate Supreme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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