Protein Meal Replacement Shake, Vanilla

Dr. Clark's Center for Weight Loss Success

Total Energy

200

kcal

25.55

% from carbs

58.97

% from protein

15.48

% from fats

In 54 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Cholesterol

10mg

3.3%

Sodium, Na

170mg

7.4%

Potassium, K

440mg

9.4%

Total Carbohydrates

13g

4.7%

Sugars

7g

14%

Protein

30g

60%

Calcium, Ca

520mg

Iron, Fe

7.2mg

Vitamin D (D2 + D3), International Units

320IU

Vitamin D (D2 + D3)

8UG

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Meal Replacement Shake, Vanilla

A typical serving 1 packet of Protein Meal Replacement Shake, Vanilla (54 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Meal Replacement Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 1 packet (54 grams) of Protein Meal Replacement Shake, Vanilla contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Meal Replacement Shake, Vanilla depends on the ingredients exists in it. On average, 1 packet of Protein Meal Replacement Shake, Vanilla (about 54 grams) contains approximately 30 grams of protein.

On average, 1 packet (about 54 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 54 grams) contains about 13 grams of carbohydrates.

Protein Meal Replacement Shake, Vanilla contains approximately 0 grams of fiber in 1 packet (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 packet Protein Meal Replacement Shake, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.