Ammo Protein & Nutrition Meal Replacement Weight Loss Whole Foods Blend

MTN OPS

Total Energy

145

kcal

16.55

% from carbs

52.41

% from protein

31.03

% from fats

In 38 g

% daily value

Total Fat

5g

7.7%

Cholesterol

10mg

3.3%

Sodium, Na

35mg

1.5%

Potassium, K

74mg

1.6%

Total Carbohydrates

6g

2.2%

Fiber

5g

17.9%

Protein

19g

38%

Calcium, Ca

282mg

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ammo Protein & Nutrition Meal Replacement Weight Loss Whole Foods Blend

A typical serving 1 scoop of Ammo Protein & Nutrition Meal Replacement Weight Loss Whole Foods Blend (38 grams) contains approximately 145 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ammo Protein & Nutrition Meal Replacement Weight Loss Whole Foods Blend depends on the ingredients and preparation method. On average, one serving 1 scoop (38 grams) of Ammo Protein & Nutrition Meal Replacement Weight Loss Whole Foods Blend contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ammo Protein & Nutrition Meal Replacement Weight Loss Whole Foods Blend depends on the ingredients exists in it. On average, 1 scoop of Ammo Protein & Nutrition Meal Replacement Weight Loss Whole Foods Blend (about 38 grams) contains approximately 19 grams of protein.

On average, 1 scoop (about 38 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 38 grams) contains about 6 grams of carbohydrates.

Ammo Protein & Nutrition Meal Replacement Weight Loss Whole Foods Blend contains approximately 5 grams of fiber in 1 scoop (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 145 calories?

The amount of exercise required to burn off 1 scoop Ammo Protein & Nutrition Meal Replacement Weight Loss Whole Foods Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.