Whey Protein Meal Replacement, Lemon Poppy Seed

MTN OPS

54.09

% from protein

17.08

% from carbs

17.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
140
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Total Carbohydrates 6 g
2.2%

Fiber 4 g
14.3%

Sugars 1 g
2%

Protein 19 g
38%

Vitamin A 3000 IU

Vitamin D 480 IU

Vitamin D (D2 + D3) 12 UG

Vitamin C 36 mg

Calcium 1495 mg

Iron 0 mg

Whey Protein Meal Replacement, Lemon Poppy Seed Nutrients FAQs

Nutrients

What is the calorie content of Whey Protein Meal Replacement, Lemon Poppy Seed?

A typical serving 1 scoop (32 grams) of Whey Protein Meal Replacement, Lemon Poppy Seed contains approximately 140 calories.

You can check the exact calorie content by logging Whey Protein Meal Replacement, Lemon Poppy Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whey Protein Meal Replacement, Lemon Poppy Seed have?

The amount of fat in Whey Protein Meal Replacement, Lemon Poppy Seed depends on the ingredients and preparation method. On average, one serving 1 scoop (32 grams) of Whey Protein Meal Replacement, Lemon Poppy Seed contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whey Protein Meal Replacement, Lemon Poppy Seed have?

The protein content in Whey Protein Meal Replacement, Lemon Poppy Seed depends on the ingredients exists in it. On average, 1 scoop (32 grams) of Whey Protein Meal Replacement, Lemon Poppy Seed contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Whey Protein Meal Replacement, Lemon Poppy Seed, Download Nutribit app for healthier you!

How much sugar does a Whey Protein Meal Replacement, Lemon Poppy Seed have?

On average, 1 scoop (32 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whey Protein Meal Replacement, Lemon Poppy Seed.

How Much carbohydrates (carbs) is in Whey Protein Meal Replacement, Lemon Poppy Seed?

The amount of carbohydrates (carbs) in Whey Protein Meal Replacement, Lemon Poppy Seed depends on its serving size and preparation. On average, 1 scoop (32 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whey Protein Meal Replacement, Lemon Poppy Seed.

How Much Fiber is in Whey Protein Meal Replacement, Lemon Poppy Seed?

Whey Protein Meal Replacement, Lemon Poppy Seed contains approximately 4 grams of fiber in 1 scoop (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whey Protein Meal Replacement, Lemon Poppy Seed for healthier you!

What vitamins and minerals are in a Whey Protein Meal Replacement, Lemon Poppy Seed?

Vitamins in Whey Protein Meal Replacement, Lemon Poppy Seed:

  • Vitamin A:Whey Protein Meal Replacement, Lemon Poppy Seed has 3000 IU of Vitamin A.
  • Vitamin C:Whey Protein Meal Replacement, Lemon Poppy Seed has 36 mg of Vitamin C.
  • Vitamin D:Whey Protein Meal Replacement, Lemon Poppy Seed has 480 IU of Vitamin D.

Whey Protein Meal Replacement, Lemon Poppy Seed contains following minerals:

  • Whey Protein Meal Replacement, Lemon Poppy Seed has 1495mg of Calcium.

General

Does Whey Protein Meal Replacement, Lemon Poppy Seed contain caffeine?

Whey Protein Meal Replacement, Lemon Poppy Seed does not contain any caffeine.

Does Whey Protein Meal Replacement, Lemon Poppy Seed contain alcohol?

Whey Protein Meal Replacement, Lemon Poppy Seed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whey Protein Meal Replacement, Lemon Poppy Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whey Protein Meal Replacement, Lemon Poppy Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whey Protein Meal Replacement, Lemon Poppy Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whey Protein Meal Replacement, Lemon Poppy Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whey Protein Meal Replacement, Lemon Poppy Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whey Protein Meal Replacement, Lemon Poppy Seed for free?

Yes! Since Whey Protein Meal Replacement, Lemon Poppy Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whey Protein Meal Replacement, Lemon Poppy Seed with water tracking feature?

Nutribit automatically calculates the water content of Whey Protein Meal Replacement, Lemon Poppy Seed and adds it to your daily hydration log. Simply log Whey Protein Meal Replacement, Lemon Poppy Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whey Protein Meal Replacement, Lemon Poppy Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whey Protein Meal Replacement, Lemon Poppy Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whey Protein Meal Replacement, Lemon Poppy Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whey Protein Meal Replacement, Lemon Poppy Seed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whey Protein Meal Replacement, Lemon Poppy Seed

Protein, Vitamin A and Vitamin D in Whey Protein Meal Replacement, Lemon Poppy Seed supports bone health.

  • Protein in Whey Protein Meal Replacement, Lemon Poppy Seed plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Whey Protein Meal Replacement, Lemon Poppy Seed contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Whey Protein Meal Replacement, Lemon Poppy Seed helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Whey Protein Meal Replacement, Lemon Poppy Seed supports building and repairing tissues.

Builds and repairs tissues in Whey Protein Meal Replacement, Lemon Poppy Seed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whey Protein Meal Replacement, Lemon Poppy Seed supports immune function.

Supports immune function in Whey Protein Meal Replacement, Lemon Poppy Seed is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whey Protein Meal Replacement, Lemon Poppy Seed helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whey Protein Meal Replacement, Lemon Poppy Seed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whey Protein Meal Replacement, Lemon Poppy Seed provides energy.

Provides energy in Whey Protein Meal Replacement, Lemon Poppy Seed can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whey Protein Meal Replacement, Lemon Poppy Seed supports muscle growth and strength.

Supports muscle growth and strength in Whey Protein Meal Replacement, Lemon Poppy Seed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whey Protein Meal Replacement, Lemon Poppy Seed helps in weight management.

Helps in weight management in Whey Protein Meal Replacement, Lemon Poppy Seed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whey Protein Meal Replacement, Lemon Poppy Seed aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whey Protein Meal Replacement, Lemon Poppy Seed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whey Protein Meal Replacement, Lemon Poppy Seed improves skin, hair, and nails.

Improves skin, hair, and nails in Whey Protein Meal Replacement, Lemon Poppy Seed is essential for the health and growth of hair, skin, and nails.

Protein in Whey Protein Meal Replacement, Lemon Poppy Seed regulates blood sugar levels.

Regulates blood sugar levels in Whey Protein Meal Replacement, Lemon Poppy Seed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Whey Protein Meal Replacement, Lemon Poppy Seed supports eye health.

Vitamin A in Whey Protein Meal Replacement, Lemon Poppy Seed is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Whey Protein Meal Replacement, Lemon Poppy Seed boosts immune function.

Vitamin A in Whey Protein Meal Replacement, Lemon Poppy Seed helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Whey Protein Meal Replacement, Lemon Poppy Seed promotes healthy skin.

Vitamin A in Whey Protein Meal Replacement, Lemon Poppy Seed supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Whey Protein Meal Replacement, Lemon Poppy Seed enhances reproductive health.

Vitamin A in Whey Protein Meal Replacement, Lemon Poppy Seed plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Whey Protein Meal Replacement, Lemon Poppy Seed reduces the risk of certain cancers.

Vitamin A in Whey Protein Meal Replacement, Lemon Poppy Seed helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Whey Protein Meal Replacement, Lemon Poppy Seed promotes healthy development during pregnancy.

Vitamin A in Whey Protein Meal Replacement, Lemon Poppy Seed is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Whey Protein Meal Replacement, Lemon Poppy Seed maintains healthy mucous membranes.

Vitamin A in Whey Protein Meal Replacement, Lemon Poppy Seed helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Whey Protein Meal Replacement, Lemon Poppy Seed improves wound healing.

Vitamin A in Whey Protein Meal Replacement, Lemon Poppy Seed promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Whey Protein Meal Replacement, Lemon Poppy Seed may reduce the risk of macular degeneration.

Vitamin A in Whey Protein Meal Replacement, Lemon Poppy Seed, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Whey Protein Meal Replacement, Lemon Poppy Seed boosts the immune system

Vitamin D in Whey Protein Meal Replacement, Lemon Poppy Seed enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Whey Protein Meal Replacement, Lemon Poppy Seed improves muscle function

Vitamin D in Whey Protein Meal Replacement, Lemon Poppy Seed is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Whey Protein Meal Replacement, Lemon Poppy Seed promotes cardiovascular health

Vitamin D in Whey Protein Meal Replacement, Lemon Poppy Seed may help regulate blood pressure and support overall heart health.

Vitamin D in Whey Protein Meal Replacement, Lemon Poppy Seed reduces the risk of certain diseases

Adequate levels of Vitamin D in Whey Protein Meal Replacement, Lemon Poppy Seed are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Whey Protein Meal Replacement, Lemon Poppy Seed supports mental health

Vitamin D in Whey Protein Meal Replacement, Lemon Poppy Seed deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Whey Protein Meal Replacement, Lemon Poppy Seed aids in weight management

Studies suggest Vitamin D in Whey Protein Meal Replacement, Lemon Poppy Seed may help regulate body weight and reduce fat accumulation.

Vitamin D in Whey Protein Meal Replacement, Lemon Poppy Seed improves insulin sensitivity

Vitamin D in Whey Protein Meal Replacement, Lemon Poppy Seed plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Whey Protein Meal Replacement, Lemon Poppy Seed supports prenatal health

Vitamin D in Whey Protein Meal Replacement, Lemon Poppy Seed is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Whey Protein Meal Replacement, Lemon Poppy Seed supports bone health.

Calcium in Whey Protein Meal Replacement, Lemon Poppy Seed is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Whey Protein Meal Replacement, Lemon Poppy Seed supports muscle function.

Calcium in Whey Protein Meal Replacement, Lemon Poppy Seed plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Whey Protein Meal Replacement, Lemon Poppy Seed supports heart health.

Calcium in Whey Protein Meal Replacement, Lemon Poppy Seed helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Whey Protein Meal Replacement, Lemon Poppy Seed supports nerve transmission.

Calcium in Whey Protein Meal Replacement, Lemon Poppy Seed is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Whey Protein Meal Replacement, Lemon Poppy Seed supports blood clotting.

Calcium in Whey Protein Meal Replacement, Lemon Poppy Seed is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Whey Protein Meal Replacement, Lemon Poppy Seed supports hormonal secretion.

Calcium in Whey Protein Meal Replacement, Lemon Poppy Seed regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Whey Protein Meal Replacement, Lemon Poppy Seed supports weight management.

Calcium in Whey Protein Meal Replacement, Lemon Poppy Seed may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Whey Protein Meal Replacement, Lemon Poppy Seed supports dental health.

Calcium in Whey Protein Meal Replacement, Lemon Poppy Seed strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Whey Protein Meal Replacement, Lemon Poppy Seed supports blood pressure regulation.

Calcium in Whey Protein Meal Replacement, Lemon Poppy Seed, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 scoop Whey Protein Meal Replacement, Lemon Poppy Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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