Frosted Cinnamon Swirl

MTN OPS

Total Energy

270

kcal

31.88

% from carbs

28.99

% from protein

39.13

% from fats

In 63 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Polyunsaturated

2g

Monounsaturated

3g

Cholesterol

15mg

5%

Sodium, Na

210mg

9.1%

Potassium, K

84mg

1.8%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

20g

40%

Calcium, Ca

74mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frosted Cinnamon Swirl

A typical serving 1 bar of Frosted Cinnamon Swirl (63 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frosted Cinnamon Swirl depends on the ingredients and preparation method. On average, one serving 1 bar (63 grams) of Frosted Cinnamon Swirl contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frosted Cinnamon Swirl depends on the ingredients exists in it. On average, 1 bar of Frosted Cinnamon Swirl (about 63 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 63 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 63 grams) contains about 22 grams of carbohydrates.

Frosted Cinnamon Swirl contains approximately 1 grams of fiber in 1 bar (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 bar Frosted Cinnamon Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.