Organic Superfood Bar, Ginger Lemon Turmeric

LivBar

Total Energy

220

kcal

30.64

% from carbs

11.91

% from protein

57.45

% from fats

In 44 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Sodium, Na

45mg

2%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Superfood Bar, Ginger Lemon Turmeric

A typical serving 1 bar of Organic Superfood Bar, Ginger Lemon Turmeric (44 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Superfood Bar, Ginger Lemon Turmeric depends on the ingredients and preparation method. On average, one serving 1 bar (44 grams) of Organic Superfood Bar, Ginger Lemon Turmeric contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Superfood Bar, Ginger Lemon Turmeric depends on the ingredients exists in it. On average, 1 bar of Organic Superfood Bar, Ginger Lemon Turmeric (about 44 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 44 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 44 grams) contains about 18 grams of carbohydrates.

Organic Superfood Bar, Ginger Lemon Turmeric contains approximately 4 grams of fiber in 1 bar (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bar Organic Superfood Bar, Ginger Lemon Turmeric

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.