Vanilla Ice Cream Mass Gainer Powder

BodyBuilding.com

Total Energy

810

kcal

65.44

% from carbs

24.6

% from protein

9.96

% from fats

In 210 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

50mg

16.7%

Sodium, Na

290mg

12.6%

Potassium, K

214mg

4.6%

Total Carbohydrates

133g

48.4%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

50g

100%

Calcium, Ca

601mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Ice Cream Mass Gainer Powder

A typical serving 3 scoops of Vanilla Ice Cream Mass Gainer Powder (210 grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Ice Cream Mass Gainer Powder depends on the ingredients and preparation method. On average, one serving 3 scoops (210 grams) of Vanilla Ice Cream Mass Gainer Powder contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Ice Cream Mass Gainer Powder depends on the ingredients exists in it. On average, 3 scoops of Vanilla Ice Cream Mass Gainer Powder (about 210 grams) contains approximately 50 grams of protein.

On average, 3 scoops (about 210 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 scoops (about 210 grams) contains about 133 grams of carbohydrates.

Vanilla Ice Cream Mass Gainer Powder contains approximately 5 grams of fiber in 3 scoops (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 810 calories?

The amount of exercise required to burn off 3 scoops Vanilla Ice Cream Mass Gainer Powder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.