True-Mass Gainer, Vanilla Ice Cream
BSN
Total Energy
710
kcal
% from carbs
% from protein
% from fats
In 165 g
% daily value
Total Fat
17g
26.2%
Saturated
4g
20%
Cholesterol
130mg
43.3%
Sodium, Na
400mg
17.4%
Total Carbohydrates
90g
32.7%
Fiber
6g
21.4%
Sugars
14g
28%
Protein
50g
100%
Calcium, Ca
650mg
Iron, Fe
0.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.