Muffins, Wild Blueberry Smash

Abe's

Total Energy

290

kcal

55.22

% from carbs

5.39

% from protein

39.39

% from fats

In 79 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Sodium, Na

270mg

11.7%

Total Carbohydrates

41g

14.9%

Fiber

0.5g

1.8%

Sugars

24g

48%

Protein

4g

8%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffins, Wild Blueberry Smash

A typical serving 1 muffin of Muffins, Wild Blueberry Smash (79 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffins, Wild Blueberry Smash depends on the ingredients and preparation method. On average, one serving 1 muffin (79 grams) of Muffins, Wild Blueberry Smash contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffins, Wild Blueberry Smash depends on the ingredients exists in it. On average, 1 muffin of Muffins, Wild Blueberry Smash (about 79 grams) contains approximately 4 grams of protein.

On average, 1 muffin (about 79 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 79 grams) contains about 41 grams of carbohydrates.

Muffins, Wild Blueberry Smash contains approximately 0.5 grams of fiber in 1 muffin (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 muffin Muffins, Wild Blueberry Smash

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.