Dave's Killer "Blues" Bread Turkey Provolone

Avenue C

Total Energy

410

kcal

44.66

% from carbs

27.55

% from protein

27.79

% from fats

In 213 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

45mg

15%

Sodium, Na

1260mg

54.8%

Total Carbohydrates

47g

17.1%

Fiber

8g

28.6%

Sugars

11g

22%

Protein

29g

58%

Calcium, Ca

325mg

Iron, Fe

3.6mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dave's Killer "Blues" Bread Turkey Provolone

A typical serving 7.5 oz of Dave's Killer "Blues" Bread Turkey Provolone (213 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dave's Killer "Blues" Bread Turkey Provolone depends on the ingredients and preparation method. On average, one serving 7.5 oz (213 grams) of Dave's Killer "Blues" Bread Turkey Provolone contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dave's Killer "Blues" Bread Turkey Provolone depends on the ingredients exists in it. On average, 7.5 oz of Dave's Killer "Blues" Bread Turkey Provolone (about 213 grams) contains approximately 29 grams of protein.

On average, 7.5 oz (about 213 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.5 oz (about 213 grams) contains about 47 grams of carbohydrates.

Dave's Killer "Blues" Bread Turkey Provolone contains approximately 8 grams of fiber in 7.5 oz (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 7.5 oz Dave's Killer "Blues" Bread Turkey Provolone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.