Plain Double-Whipped Shmear
Einstein Bros Bagels
5.63
% from protein5.63
% from carbs5.63
% from fatNutrition Facts
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Plain Double-Whipped Shmear Nutrients FAQs
Nutrients
- Plain Double-Whipped Shmear has 70mg of Sodium, Na.
What is the calorie content of Plain Double-Whipped Shmear?
A typical serving 2 tbsp (20 grams) of Plain Double-Whipped Shmear contains approximately 70 calories.
You can check the exact calorie content by logging Plain Double-Whipped Shmear in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Double-Whipped Shmear have?
The amount of fat in Plain Double-Whipped Shmear depends on the ingredients and preparation method. On average, one serving 2 tbsp (20 grams) of Plain Double-Whipped Shmear contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Double-Whipped Shmear have?
The protein content in Plain Double-Whipped Shmear depends on the ingredients exists in it. On average, 2 tbsp (20 grams) of Plain Double-Whipped Shmear contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Double-Whipped Shmear, Download Nutribit app for healthier you!
How much sugar does a Plain Double-Whipped Shmear have?
On average, 2 tbsp (20 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Double-Whipped Shmear.
How Much carbohydrates (carbs) is in Plain Double-Whipped Shmear?
The amount of carbohydrates (carbs) in Plain Double-Whipped Shmear depends on its serving size and preparation. On average, 2 tbsp (20 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Double-Whipped Shmear.
How Much Fiber is in Plain Double-Whipped Shmear?
Plain Double-Whipped Shmear contains approximately 0 grams of fiber in 2 tbsp (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Double-Whipped Shmear for healthier you!
What vitamins and minerals are in a Plain Double-Whipped Shmear?
Plain Double-Whipped Shmear contains following minerals:
General
Does Plain Double-Whipped Shmear contain caffeine?
Plain Double-Whipped Shmear does not contain any caffeine.
Does Plain Double-Whipped Shmear contain alcohol?
Plain Double-Whipped Shmear does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Double-Whipped Shmear?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Double-Whipped Shmear and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Double-Whipped Shmear quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Double-Whipped Shmear in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Double-Whipped Shmear and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Double-Whipped Shmear for free?
Yes! Since Plain Double-Whipped Shmear contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Double-Whipped Shmear with water tracking feature?
Nutribit automatically calculates the water content of Plain Double-Whipped Shmear and adds it to your daily hydration log. Simply log Plain Double-Whipped Shmear in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Double-Whipped Shmear as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Double-Whipped Shmear and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Double-Whipped Shmear nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Double-Whipped Shmear data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Double-Whipped Shmear
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Plain Double-Whipped Shmear
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.