Baked Brie, Fig Jam & Chopped Walnuts

Lotus Fine Foods

Total Energy

280

kcal

23.69

% from carbs

16.72

% from protein

59.58

% from fats

In 78 g

% daily value

Total Fat

19g

29.2%

Saturated

11g

55%

Cholesterol

50mg

16.7%

Sodium, Na

330mg

14.3%

Potassium, K

105mg

2.2%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

12g

24%

Calcium, Ca

90mg

Iron, Fe

1mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Brie, Fig Jam & Chopped Walnuts

A typical serving 1 brie of Baked Brie, Fig Jam & Chopped Walnuts (78 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Brie, Fig Jam & Chopped Walnuts depends on the ingredients and preparation method. On average, one serving 1 brie (78 grams) of Baked Brie, Fig Jam & Chopped Walnuts contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Brie, Fig Jam & Chopped Walnuts depends on the ingredients exists in it. On average, 1 brie of Baked Brie, Fig Jam & Chopped Walnuts (about 78 grams) contains approximately 12 grams of protein.

On average, 1 brie (about 78 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 brie (about 78 grams) contains about 17 grams of carbohydrates.

Baked Brie, Fig Jam & Chopped Walnuts contains approximately 1 grams of fiber in 1 brie (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 brie Baked Brie, Fig Jam & Chopped Walnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.