Desert Island Coconut Cookies

Choomi

3.36

% from protein

43.7

% from carbs

43.7

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
230
% Daily value*

Total Fat 14 g
21.5%

Saturated 12 g
60%

Cholesterol 10 mg
3.3%

Sodium, Na 80 mg
3.5%

Total Carbohydrates 26 g
9.5%

Fiber 3 g
10.7%

Sugars 20 g
40%

Protein 2 g
4%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.7 mg

Desert Island Coconut Cookies Nutrients FAQs

Nutrients

What is the calorie content of Desert Island Coconut Cookies?

A typical serving 1 cookie (50 grams) of Desert Island Coconut Cookies contains approximately 230 calories.

You can check the exact calorie content by logging Desert Island Coconut Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Desert Island Coconut Cookies have?

The amount of fat in Desert Island Coconut Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (50 grams) of Desert Island Coconut Cookies contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Desert Island Coconut Cookies have?

The protein content in Desert Island Coconut Cookies depends on the ingredients exists in it. On average, 1 cookie (50 grams) of Desert Island Coconut Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Desert Island Coconut Cookies, Download Nutribit app for healthier you!

How much sugar does a Desert Island Coconut Cookies have?

On average, 1 cookie (50 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Desert Island Coconut Cookies.

How Much carbohydrates (carbs) is in Desert Island Coconut Cookies?

The amount of carbohydrates (carbs) in Desert Island Coconut Cookies depends on its serving size and preparation. On average, 1 cookie (50 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Desert Island Coconut Cookies.

How Much Fiber is in Desert Island Coconut Cookies?

Desert Island Coconut Cookies contains approximately 3 grams of fiber in 1 cookie (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Desert Island Coconut Cookies for healthier you!

What vitamins and minerals are in a Desert Island Coconut Cookies?

Vitamins in Desert Island Coconut Cookies:

  • Vitamin A:Desert Island Coconut Cookies has 100 IU of Vitamin A.

Desert Island Coconut Cookies contains following minerals:

  • Desert Island Coconut Cookies has 80mg of Sodium, Na.
  • Desert Island Coconut Cookies has 0.72mg of Iron.

General

Does Desert Island Coconut Cookies contain caffeine?

Desert Island Coconut Cookies does not contain any caffeine.

Does Desert Island Coconut Cookies contain alcohol?

Desert Island Coconut Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Desert Island Coconut Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Desert Island Coconut Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Desert Island Coconut Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Desert Island Coconut Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Desert Island Coconut Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Desert Island Coconut Cookies for free?

Yes! Since Desert Island Coconut Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Desert Island Coconut Cookies with water tracking feature?

Nutribit automatically calculates the water content of Desert Island Coconut Cookies and adds it to your daily hydration log. Simply log Desert Island Coconut Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Desert Island Coconut Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Desert Island Coconut Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Desert Island Coconut Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Desert Island Coconut Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Desert Island Coconut Cookies

How to burn 230 calories?

The amount of exercise required to burn off 1 cookie Desert Island Coconut Cookies

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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