Crunchy Caramel, Lightly Sweetened with Coconut Sugar

Eating Evolved

Total Energy

145

kcal

29.63

% from carbs

8.47

% from protein

61.9

% from fats

In 4 g

% daily value

Total Fat

13g

20%

Saturated

9g

45%

Sodium, Na

8mg

0.3%

Total Carbohydrates

14g

5.1%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Caramel, Lightly Sweetened with Coconut Sugar

A typical serving 1 oz of Crunchy Caramel, Lightly Sweetened with Coconut Sugar (4 grams) contains approximately 145 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Caramel, Lightly Sweetened with Coconut Sugar depends on the ingredients and preparation method. On average, one serving 1 oz (4 grams) of Crunchy Caramel, Lightly Sweetened with Coconut Sugar contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Caramel, Lightly Sweetened with Coconut Sugar depends on the ingredients exists in it. On average, 1 oz of Crunchy Caramel, Lightly Sweetened with Coconut Sugar (about 4 grams) contains approximately 4 grams of protein.

On average, 1 oz (about 4 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 4 grams) contains about 14 grams of carbohydrates.

Crunchy Caramel, Lightly Sweetened with Coconut Sugar contains approximately 5 grams of fiber in 1 oz (about 4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 145 calories?

The amount of exercise required to burn off 1 oz Crunchy Caramel, Lightly Sweetened with Coconut Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.