Roasted Coconut Butter, Unsweetened

Eating Evolved

0

% from protein

14.48

% from carbs

14.48

% from fat
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Nutrition Facts

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Serving size
In 16 g(16g)
Amount per serving
Calories
105
% Daily value*
Total Fat 10.5 g
16.2%
Saturated 9 g
45%
Sodium, Na 5 mg
0.2%
Total Carbohydrates 4 g
1.5%
Fiber 2.5 g
8.9%
Sugars 1 g
2%

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Roasted Coconut Butter, Unsweetened Nutrients FAQs

Nutrients

What is the calorie content of Roasted Coconut Butter, Unsweetened?

A typical serving 2 tbsp (32 grams) of Roasted Coconut Butter, Unsweetened contains approximately 210 calories.

You can check the exact calorie content by logging Roasted Coconut Butter, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Coconut Butter, Unsweetened have?

The amount of fat in Roasted Coconut Butter, Unsweetened depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Roasted Coconut Butter, Unsweetened contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Coconut Butter, Unsweetened have?

The protein content in Roasted Coconut Butter, Unsweetened depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Roasted Coconut Butter, Unsweetened contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Coconut Butter, Unsweetened, Download Nutribit app for healthier you!

How much sugar does a Roasted Coconut Butter, Unsweetened have?

On average, 2 tbsp (32 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Coconut Butter, Unsweetened.

How Much carbohydrates (carbs) is in Roasted Coconut Butter, Unsweetened?

The amount of carbohydrates (carbs) in Roasted Coconut Butter, Unsweetened depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Coconut Butter, Unsweetened.

How Much Fiber is in Roasted Coconut Butter, Unsweetened?

Roasted Coconut Butter, Unsweetened contains approximately 5 grams of fiber in 2 tbsp (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Coconut Butter, Unsweetened for healthier you!

What vitamins and minerals are in a Roasted Coconut Butter, Unsweetened?

Roasted Coconut Butter, Unsweetened contains following minerals:

  • Roasted Coconut Butter, Unsweetened has 10mg of Sodium, Na.

General

Does Roasted Coconut Butter, Unsweetened contain caffeine?

Roasted Coconut Butter, Unsweetened does not contain any caffeine.

Does Roasted Coconut Butter, Unsweetened contain alcohol?

Roasted Coconut Butter, Unsweetened does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Coconut Butter, Unsweetened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Coconut Butter, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Coconut Butter, Unsweetened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Coconut Butter, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Coconut Butter, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Coconut Butter, Unsweetened for free?

Yes! Since Roasted Coconut Butter, Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Coconut Butter, Unsweetened with water tracking feature?

Nutribit automatically calculates the water content of Roasted Coconut Butter, Unsweetened and adds it to your daily hydration log. Simply log Roasted Coconut Butter, Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Coconut Butter, Unsweetened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Coconut Butter, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Coconut Butter, Unsweetened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Coconut Butter, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Coconut Butter, Unsweetened

Fiber in Roasted Coconut Butter, Unsweetened supports digestion.

Fiber in Roasted Coconut Butter, Unsweetened aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Coconut Butter, Unsweetened supports heart health.

Soluble fiber in Roasted Coconut Butter, Unsweetened can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Coconut Butter, Unsweetened aids in weight management.

Fiber-rich foods in Roasted Coconut Butter, Unsweetened increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Coconut Butter, Unsweetened regulates blood sugar.

Fiber in Roasted Coconut Butter, Unsweetened helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Coconut Butter, Unsweetened promotes gut health.

Fiber in Roasted Coconut Butter, Unsweetened acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Coconut Butter, Unsweetened lowers the risk of colon cancer.

A high-fiber diet from Roasted Coconut Butter, Unsweetened is linked to a reduced risk of colon cancer.

Fiber in Roasted Coconut Butter, Unsweetened improves skin health.

Fiber in Roasted Coconut Butter, Unsweetened helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Roasted Coconut Butter, Unsweetened helps lower blood pressure.

Adequate fiber in Roasted Coconut Butter, Unsweetened may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Coconut Butter, Unsweetened boosts immune function.

Fiber in Roasted Coconut Butter, Unsweetened supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Coconut Butter, Unsweetened reduces the risk of type 2 diabetes.

Fiber in Roasted Coconut Butter, Unsweetened can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 2 tbsp Roasted Coconut Butter, Unsweetened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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