Uncooked Chicken Breast

Fair Market Inc.

31.61

% from protein

43.77

% from carbs

43.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
53.3
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.3 g
1.7%
Cholesterol 10 mg
3.3%
Sodium, Na 216.7 mg
9.4%
Total Carbohydrates 6 g
2.2%
Fiber 0.3 g
1.2%
Protein 4.3 g
8.7%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 6.7 mg
Iron 0.4 mg

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Uncooked Chicken Breast Nutrients FAQs

Nutrients

What is the calorie content of Uncooked Chicken Breast?

A typical serving 3 oz (85 grams) of Uncooked Chicken Breast contains approximately 160 calories.

You can check the exact calorie content by logging Uncooked Chicken Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Uncooked Chicken Breast have?

The amount of fat in Uncooked Chicken Breast depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Uncooked Chicken Breast contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Uncooked Chicken Breast have?

The protein content in Uncooked Chicken Breast depends on the ingredients exists in it. On average, 3 oz (85 grams) of Uncooked Chicken Breast contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Uncooked Chicken Breast, Download Nutribit app for healthier you!

How much sugar does a Uncooked Chicken Breast have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncooked Chicken Breast.

How Much carbohydrates (carbs) is in Uncooked Chicken Breast?

The amount of carbohydrates (carbs) in Uncooked Chicken Breast depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Uncooked Chicken Breast.

How Much Fiber is in Uncooked Chicken Breast?

Uncooked Chicken Breast contains approximately 1 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Uncooked Chicken Breast for healthier you!

What vitamins and minerals are in a Uncooked Chicken Breast?

Uncooked Chicken Breast contains following minerals:

  • Uncooked Chicken Breast has 20mg of Calcium.
  • Uncooked Chicken Breast has 650mg of Sodium, Na.
  • Uncooked Chicken Breast has 1.08mg of Iron.

General

Does Uncooked Chicken Breast contain caffeine?

Uncooked Chicken Breast does not contain any caffeine.

Does Uncooked Chicken Breast contain alcohol?

Uncooked Chicken Breast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Uncooked Chicken Breast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncooked Chicken Breast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Uncooked Chicken Breast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Uncooked Chicken Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncooked Chicken Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Uncooked Chicken Breast for free?

Yes absolutely, Since Uncooked Chicken Breast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Uncooked Chicken Breast with water tracking feature?

Uncooked Chicken Breast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Uncooked Chicken Breast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Uncooked Chicken Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Uncooked Chicken Breast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Uncooked Chicken Breast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Uncooked Chicken Breast

Protein in Uncooked Chicken Breast supports building and repairing tissues.

Builds and repairs tissues in Uncooked Chicken Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Uncooked Chicken Breast supports immune function.

Supports immune function in Uncooked Chicken Breast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Uncooked Chicken Breast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Uncooked Chicken Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Uncooked Chicken Breast provides energy.

Provides energy in Uncooked Chicken Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Uncooked Chicken Breast supports muscle growth and strength.

Supports muscle growth and strength in Uncooked Chicken Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Uncooked Chicken Breast helps in weight management.

Helps in weight management in Uncooked Chicken Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Uncooked Chicken Breast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Uncooked Chicken Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Uncooked Chicken Breast supports bone health.

Supports bone health in Uncooked Chicken Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Uncooked Chicken Breast improves skin, hair, and nails.

Improves skin, hair, and nails in Uncooked Chicken Breast is essential for the health and growth of hair, skin, and nails.

Protein in Uncooked Chicken Breast regulates blood sugar levels.

Regulates blood sugar levels in Uncooked Chicken Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Uncooked Chicken Breast supports fluid balance.

Maintains Fluid Balance in Uncooked Chicken Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Uncooked Chicken Breast supports nerve function.

Supports Nerve Function in Uncooked Chicken Breast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Uncooked Chicken Breast helps regulate blood pressure.

Regulates Blood Pressure in Uncooked Chicken Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Uncooked Chicken Breast supports muscle function.

Aids Muscle Function in Uncooked Chicken Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Uncooked Chicken Breast aids nutrient absorption.

Improves Nutrient Absorption in Uncooked Chicken Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Uncooked Chicken Breast helps balance pH levels.

Balances pH Levels in Uncooked Chicken Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Uncooked Chicken Breast supports bone health.

Supports Bone Health in Uncooked Chicken Breast helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 3 oz Uncooked Chicken Breast

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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