Mozzarella Chicken, Uncooked

Loblaws Inc

28.93

% from protein

20.13

% from carbs

20.13

% from fat
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Nutrition Facts

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Serving size
In 142 g(142g)
Amount per serving
Calories
320
% Daily value*

Total Fat 18 g
27.7%

Saturated 7 g
35%

Trans Fats 0.3 g

Cholesterol 55 mg
18.3%

Sodium, Na 690 mg
30%

Total Carbohydrates 16 g
5.8%

Fiber 1 g
3.6%

Protein 23 g
46%

Vitamin A 400 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 325 mg

Iron 1.8 mg

Mozzarella Chicken, Uncooked Nutrients FAQs

Nutrients

What is the calorie content of Mozzarella Chicken, Uncooked?

A typical serving 1 cutlette (142 grams) of Mozzarella Chicken, Uncooked contains approximately 320 calories.

You can check the exact calorie content by logging Mozzarella Chicken, Uncooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mozzarella Chicken, Uncooked have?

The amount of fat in Mozzarella Chicken, Uncooked depends on the ingredients and preparation method. On average, one serving 1 cutlette (142 grams) of Mozzarella Chicken, Uncooked contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mozzarella Chicken, Uncooked have?

The protein content in Mozzarella Chicken, Uncooked depends on the ingredients exists in it. On average, 1 cutlette (142 grams) of Mozzarella Chicken, Uncooked contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Mozzarella Chicken, Uncooked, Download Nutribit app for healthier you!

How much sugar does a Mozzarella Chicken, Uncooked have?

On average, 1 cutlette (142 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella Chicken, Uncooked.

How Much carbohydrates (carbs) is in Mozzarella Chicken, Uncooked?

The amount of carbohydrates (carbs) in Mozzarella Chicken, Uncooked depends on its serving size and preparation. On average, 1 cutlette (142 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mozzarella Chicken, Uncooked.

How Much Fiber is in Mozzarella Chicken, Uncooked?

Mozzarella Chicken, Uncooked contains approximately 1 grams of fiber in 1 cutlette (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella Chicken, Uncooked for healthier you!

What vitamins and minerals are in a Mozzarella Chicken, Uncooked?

Vitamins in Mozzarella Chicken, Uncooked:

  • Vitamin A:Mozzarella Chicken, Uncooked has 400 IU of Vitamin A.

Mozzarella Chicken, Uncooked contains following minerals:

  • Mozzarella Chicken, Uncooked has 325mg of Calcium.
  • Mozzarella Chicken, Uncooked has 690mg of Sodium, Na.
  • Mozzarella Chicken, Uncooked has 1.8mg of Iron.

General

Does Mozzarella Chicken, Uncooked contain caffeine?

Mozzarella Chicken, Uncooked does not contain any caffeine.

Does Mozzarella Chicken, Uncooked contain alcohol?

Mozzarella Chicken, Uncooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mozzarella Chicken, Uncooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella Chicken, Uncooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mozzarella Chicken, Uncooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mozzarella Chicken, Uncooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella Chicken, Uncooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mozzarella Chicken, Uncooked for free?

Yes absolutely, Since Mozzarella Chicken, Uncooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mozzarella Chicken, Uncooked with water tracking feature?

Mozzarella Chicken, Uncooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mozzarella Chicken, Uncooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella Chicken, Uncooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mozzarella Chicken, Uncooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mozzarella Chicken, Uncooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mozzarella Chicken, Uncooked

Protein in Mozzarella Chicken, Uncooked supports building and repairing tissues.

Builds and repairs tissues in Mozzarella Chicken, Uncooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mozzarella Chicken, Uncooked supports immune function.

Supports immune function in Mozzarella Chicken, Uncooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mozzarella Chicken, Uncooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mozzarella Chicken, Uncooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mozzarella Chicken, Uncooked provides energy.

Provides energy in Mozzarella Chicken, Uncooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mozzarella Chicken, Uncooked supports muscle growth and strength.

Supports muscle growth and strength in Mozzarella Chicken, Uncooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mozzarella Chicken, Uncooked helps in weight management.

Helps in weight management in Mozzarella Chicken, Uncooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mozzarella Chicken, Uncooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mozzarella Chicken, Uncooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mozzarella Chicken, Uncooked supports bone health.

Supports bone health in Mozzarella Chicken, Uncooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mozzarella Chicken, Uncooked improves skin, hair, and nails.

Improves skin, hair, and nails in Mozzarella Chicken, Uncooked is essential for the health and growth of hair, skin, and nails.

Protein in Mozzarella Chicken, Uncooked regulates blood sugar levels.

Regulates blood sugar levels in Mozzarella Chicken, Uncooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mozzarella Chicken, Uncooked supports bone health.

Calcium in Mozzarella Chicken, Uncooked is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mozzarella Chicken, Uncooked supports muscle function.

Calcium in Mozzarella Chicken, Uncooked plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mozzarella Chicken, Uncooked supports heart health.

Calcium in Mozzarella Chicken, Uncooked helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mozzarella Chicken, Uncooked supports nerve transmission.

Calcium in Mozzarella Chicken, Uncooked is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mozzarella Chicken, Uncooked supports blood clotting.

Calcium in Mozzarella Chicken, Uncooked is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mozzarella Chicken, Uncooked supports hormonal secretion.

Calcium in Mozzarella Chicken, Uncooked regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mozzarella Chicken, Uncooked supports weight management.

Calcium in Mozzarella Chicken, Uncooked may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mozzarella Chicken, Uncooked supports dental health.

Calcium in Mozzarella Chicken, Uncooked strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mozzarella Chicken, Uncooked supports blood pressure regulation.

Calcium in Mozzarella Chicken, Uncooked, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mozzarella Chicken, Uncooked supports fluid balance.

Maintains Fluid Balance in Mozzarella Chicken, Uncooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mozzarella Chicken, Uncooked supports nerve function.

Supports Nerve Function in Mozzarella Chicken, Uncooked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mozzarella Chicken, Uncooked helps regulate blood pressure.

Regulates Blood Pressure in Mozzarella Chicken, Uncooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mozzarella Chicken, Uncooked supports muscle function.

Aids Muscle Function in Mozzarella Chicken, Uncooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mozzarella Chicken, Uncooked aids nutrient absorption.

Improves Nutrient Absorption in Mozzarella Chicken, Uncooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mozzarella Chicken, Uncooked helps balance pH levels.

Balances pH Levels in Mozzarella Chicken, Uncooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mozzarella Chicken, Uncooked supports bone health.

Supports Bone Health in Mozzarella Chicken, Uncooked helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 cutlette Mozzarella Chicken, Uncooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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