Organic Pumpkin Seed Powder

Piping Rock

74.53

% from protein

19.88

% from carbs

19.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
45
% Daily value*
Total Fat 0.3 g
0.4%
Potassium, K 230 mg
4.9%
Total Carbohydrates 2 g
0.7%
Fiber 2 g
7.1%
Protein 7.5 g
15%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 17.5 mg
Iron 3 mg
Sugars, added 0 g

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Organic Pumpkin Seed Powder Nutrients FAQs

Nutrients

What is the calorie content of Organic Pumpkin Seed Powder?

A typical serving 2 scoops (28 grams) of Organic Pumpkin Seed Powder contains approximately 90 calories.

You can check the exact calorie content by logging Organic Pumpkin Seed Powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Pumpkin Seed Powder have?

The amount of fat in Organic Pumpkin Seed Powder depends on the ingredients and preparation method. On average, one serving 2 scoops (28 grams) of Organic Pumpkin Seed Powder contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Pumpkin Seed Powder have?

The protein content in Organic Pumpkin Seed Powder depends on the ingredients exists in it. On average, 2 scoops (28 grams) of Organic Pumpkin Seed Powder contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Pumpkin Seed Powder, Download Nutribit app for healthier you!

How much sugar does a Organic Pumpkin Seed Powder have?

On average, 2 scoops (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Pumpkin Seed Powder.

How Much carbohydrates (carbs) is in Organic Pumpkin Seed Powder?

The amount of carbohydrates (carbs) in Organic Pumpkin Seed Powder depends on its serving size and preparation. On average, 2 scoops (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Pumpkin Seed Powder.

How Much Fiber is in Organic Pumpkin Seed Powder?

Organic Pumpkin Seed Powder contains approximately 4 grams of fiber in 2 scoops (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Pumpkin Seed Powder for healthier you!

What vitamins and minerals are in a Organic Pumpkin Seed Powder?

Organic Pumpkin Seed Powder contains following minerals:

  • Organic Pumpkin Seed Powder has 35mg of Calcium.
  • Organic Pumpkin Seed Powder has 460mg of Potassium, K.
  • Organic Pumpkin Seed Powder has 6mg of Iron.

General

Does Organic Pumpkin Seed Powder contain caffeine?

Organic Pumpkin Seed Powder does not contain any caffeine.

Does Organic Pumpkin Seed Powder contain alcohol?

Organic Pumpkin Seed Powder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Pumpkin Seed Powder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Pumpkin Seed Powder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Pumpkin Seed Powder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Pumpkin Seed Powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Pumpkin Seed Powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Pumpkin Seed Powder for free?

Yes absolutely, Since Organic Pumpkin Seed Powder does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Pumpkin Seed Powder with water tracking feature?

Organic Pumpkin Seed Powder does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Pumpkin Seed Powder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Pumpkin Seed Powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Pumpkin Seed Powder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Pumpkin Seed Powder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Pumpkin Seed Powder

Protein in Organic Pumpkin Seed Powder supports building and repairing tissues.

Builds and repairs tissues in Organic Pumpkin Seed Powder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Pumpkin Seed Powder supports immune function.

Supports immune function in Organic Pumpkin Seed Powder is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Pumpkin Seed Powder helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Pumpkin Seed Powder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Pumpkin Seed Powder provides energy.

Provides energy in Organic Pumpkin Seed Powder can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Pumpkin Seed Powder supports muscle growth and strength.

Supports muscle growth and strength in Organic Pumpkin Seed Powder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Pumpkin Seed Powder helps in weight management.

Helps in weight management in Organic Pumpkin Seed Powder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Pumpkin Seed Powder aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Pumpkin Seed Powder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Pumpkin Seed Powder supports bone health.

Supports bone health in Organic Pumpkin Seed Powder plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Pumpkin Seed Powder improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Pumpkin Seed Powder is essential for the health and growth of hair, skin, and nails.

Protein in Organic Pumpkin Seed Powder regulates blood sugar levels.

Regulates blood sugar levels in Organic Pumpkin Seed Powder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 2 scoops Organic Pumpkin Seed Powder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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