Protein Powder, Organic Pumpkin Seed

OMG!

Total Energy

114

kcal

10.71

% from carbs

57.14

% from protein

32.14

% from fats

In 28 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

4mg

0.2%

Total Carbohydrates

3g

1.1%

Fiber

3g

10.7%

Protein

16g

32%

Calcium, Ca

26mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Powder, Organic Pumpkin Seed

A typical serving 2 tbsp of Protein Powder, Organic Pumpkin Seed (28 grams) contains approximately 114 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Powder, Organic Pumpkin Seed depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Protein Powder, Organic Pumpkin Seed contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Powder, Organic Pumpkin Seed depends on the ingredients exists in it. On average, 2 tbsp of Protein Powder, Organic Pumpkin Seed (about 28 grams) contains approximately 16 grams of protein.

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 28 grams) contains about 3 grams of carbohydrates.

Protein Powder, Organic Pumpkin Seed contains approximately 3 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 114 calories?

The amount of exercise required to burn off 2 tbsp Protein Powder, Organic Pumpkin Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.