Gourmet Cookies, Cashew Lemon Creme with Chia Seeds

Chunkie Dunkies

Total Energy

79

kcal

18.39

% from carbs

9.2

% from protein

72.41

% from fats

In 18 g

% daily value


Total Fat

7g

10.8%


Saturated

4g

20%



Sodium, Na

28mg

1.2%



Total Carbohydrates

4g

1.5%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

2g

4%






Calcium, Ca

13mg


Iron, Fe

0.7mg




Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Cookies, Cashew Lemon Creme with Chia Seeds

A typical serving 1 cookie of Gourmet Cookies, Cashew Lemon Creme with Chia Seeds (18 grams) contains approximately 79 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Cookies, Cashew Lemon Creme with Chia Seeds depends on the ingredients and preparation method. On average, one serving 1 cookie (18 grams) of Gourmet Cookies, Cashew Lemon Creme with Chia Seeds contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Cookies, Cashew Lemon Creme with Chia Seeds depends on the ingredients exists in it. On average, 1 cookie of Gourmet Cookies, Cashew Lemon Creme with Chia Seeds (about 18 grams) contains approximately 2 grams of protein.

On average, 1 cookie (about 18 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 18 grams) contains about 4 grams of carbohydrates.

Gourmet Cookies, Cashew Lemon Creme with Chia Seeds contains approximately 1 grams of fiber in 1 cookie (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 79 calories?

The amount of exercise required to burn off 1 cookie Gourmet Cookies, Cashew Lemon Creme with Chia Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.