Toasted Coconut Cashew Butter with Chia Seeds

Betsy's Best

8.21

% from protein

22.56

% from carbs

22.56

% from fat
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Nutrition Facts

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Serving size
In 16 g(16g)
Amount per serving
Calories
95
% Daily value*

Total Fat 7.5 g
11.5%

Saturated 2 g
10%

Sodium, Na 47.5 mg
2.1%

Total Carbohydrates 5.5 g
2%

Fiber 1 g
3.6%

Sugars 1.5 g
3%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 13 mg

Iron 0.7 mg

Toasted Coconut Cashew Butter with Chia Seeds Nutrients FAQs

Nutrients

What is the calorie content of Toasted Coconut Cashew Butter with Chia Seeds?

A typical serving 2 tbsp. (32 grams) of Toasted Coconut Cashew Butter with Chia Seeds contains approximately 190 calories.

You can check the exact calorie content by logging Toasted Coconut Cashew Butter with Chia Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Coconut Cashew Butter with Chia Seeds have?

The amount of fat in Toasted Coconut Cashew Butter with Chia Seeds depends on the ingredients and preparation method. On average, one serving 2 tbsp. (32 grams) of Toasted Coconut Cashew Butter with Chia Seeds contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Coconut Cashew Butter with Chia Seeds have?

The protein content in Toasted Coconut Cashew Butter with Chia Seeds depends on the ingredients exists in it. On average, 2 tbsp. (32 grams) of Toasted Coconut Cashew Butter with Chia Seeds contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Coconut Cashew Butter with Chia Seeds, Download Nutribit app for healthier you!

How much sugar does a Toasted Coconut Cashew Butter with Chia Seeds have?

On average, 2 tbsp. (32 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Coconut Cashew Butter with Chia Seeds.

How Much carbohydrates (carbs) is in Toasted Coconut Cashew Butter with Chia Seeds?

The amount of carbohydrates (carbs) in Toasted Coconut Cashew Butter with Chia Seeds depends on its serving size and preparation. On average, 2 tbsp. (32 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Coconut Cashew Butter with Chia Seeds.

How Much Fiber is in Toasted Coconut Cashew Butter with Chia Seeds?

Toasted Coconut Cashew Butter with Chia Seeds contains approximately 2 grams of fiber in 2 tbsp. (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Coconut Cashew Butter with Chia Seeds for healthier you!

What vitamins and minerals are in a Toasted Coconut Cashew Butter with Chia Seeds?

Toasted Coconut Cashew Butter with Chia Seeds contains following minerals:

  • Toasted Coconut Cashew Butter with Chia Seeds has 26mg of Calcium.
  • Toasted Coconut Cashew Butter with Chia Seeds has 95mg of Sodium, Na.
  • Toasted Coconut Cashew Butter with Chia Seeds has 1.44mg of Iron.

General

Does Toasted Coconut Cashew Butter with Chia Seeds contain caffeine?

Toasted Coconut Cashew Butter with Chia Seeds does not contain any caffeine.

Does Toasted Coconut Cashew Butter with Chia Seeds contain alcohol?

Toasted Coconut Cashew Butter with Chia Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Coconut Cashew Butter with Chia Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Coconut Cashew Butter with Chia Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Coconut Cashew Butter with Chia Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Coconut Cashew Butter with Chia Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Coconut Cashew Butter with Chia Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Coconut Cashew Butter with Chia Seeds for free?

Yes! Since Toasted Coconut Cashew Butter with Chia Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Coconut Cashew Butter with Chia Seeds with water tracking feature?

Nutribit automatically calculates the water content of Toasted Coconut Cashew Butter with Chia Seeds and adds it to your daily hydration log. Simply log Toasted Coconut Cashew Butter with Chia Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Coconut Cashew Butter with Chia Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Coconut Cashew Butter with Chia Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Coconut Cashew Butter with Chia Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Coconut Cashew Butter with Chia Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Coconut Cashew Butter with Chia Seeds

How to burn 190 calories?

The amount of exercise required to burn off 2 tbsp. Toasted Coconut Cashew Butter with Chia Seeds

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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