Cookies & Cream Protein Cup

Zen Evo

Total Energy

119

kcal

30.53

% from carbs

21.37

% from protein

48.09

% from fats

In 25 g

% daily value

Total Fat

7g

10.8%

Saturated

6g

30%

Cholesterol

6mg

2%

Sodium, Na

103mg

4.5%

Potassium, K

94mg

2%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

117mg

Vitamin D (D2 + D3), International Units

1000IU

Vitamin D (D2 + D3)

25UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies & Cream Protein Cup

A typical serving 1 piece of Cookies & Cream Protein Cup (25 grams) contains approximately 119 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies & Cream Protein Cup depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Cookies & Cream Protein Cup contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies & Cream Protein Cup depends on the ingredients exists in it. On average, 1 piece of Cookies & Cream Protein Cup (about 25 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 25 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 25 grams) contains about 10 grams of carbohydrates.

Cookies & Cream Protein Cup contains approximately 4 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 119 calories?

The amount of exercise required to burn off 1 piece Cookies & Cream Protein Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.