Cookies 'n Cream Pudding Cup

Fresh to You

Total Energy

340

kcal

61.27

% from carbs

2.31

% from protein

36.42

% from fats

In 162 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Sodium, Na

300mg

13%

Potassium, K

68mg

1.4%

Total Carbohydrates

53g

19.3%

Fiber

1g

3.6%

Sugars

33g

66%

Protein

2g

4%

Calcium, Ca

37mg

Iron, Fe

1mg

Sugars, added

33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies 'n Cream Pudding Cup

A typical serving 1 cup of Cookies 'n Cream Pudding Cup (162 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies 'n Cream Pudding Cup depends on the ingredients and preparation method. On average, one serving 1 cup (162 grams) of Cookies 'n Cream Pudding Cup contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies 'n Cream Pudding Cup depends on the ingredients exists in it. On average, 1 cup of Cookies 'n Cream Pudding Cup (about 162 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 162 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 162 grams) contains about 53 grams of carbohydrates.

Cookies 'n Cream Pudding Cup contains approximately 1 grams of fiber in 1 cup (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 cup Cookies 'n Cream Pudding Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.