Milk Chocolate Pretzel Smidgens

Gertrude Hawk Chocolates

Total Energy

180

kcal

46.15

% from carbs

4.4

% from protein

49.45

% from fats

In 34 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

5mg

1.7%

Sodium, Na

135mg

5.9%

Potassium, K

98mg

2.1%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

2g

4%

Calcium, Ca

63mg

Iron, Fe

1mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chocolate Pretzel Smidgens

A typical serving 3 pieces of Milk Chocolate Pretzel Smidgens (34 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate Pretzel Smidgens depends on the ingredients and preparation method. On average, one serving 3 pieces (34 grams) of Milk Chocolate Pretzel Smidgens contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate Pretzel Smidgens depends on the ingredients exists in it. On average, 3 pieces of Milk Chocolate Pretzel Smidgens (about 34 grams) contains approximately 2 grams of protein.

On average, 3 pieces (about 34 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 34 grams) contains about 21 grams of carbohydrates.

Milk Chocolate Pretzel Smidgens contains approximately 1 grams of fiber in 3 pieces (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 3 pieces Milk Chocolate Pretzel Smidgens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.