Strawberry Colada Fruit Bars

Fruitiki

Total Energy

140

kcal

64.65

% from carbs

8.08

% from protein

27.27

% from fats

In 1 fruit bar

% daily value

Total Fat

4.5g

6.9%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

85mg

3.7%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

21g

42%

Protein

3g

6%

Calcium, Ca

130mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Colada Fruit Bars

A typical serving 1 fruit bar of Strawberry Colada Fruit Bars (null grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Colada Fruit Bars depends on the ingredients and preparation method. On average, one serving 1 fruit bar (null grams) of Strawberry Colada Fruit Bars contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Colada Fruit Bars depends on the ingredients exists in it. On average, 1 fruit bar of Strawberry Colada Fruit Bars (about null grams) contains approximately 3 grams of protein.

On average, 1 fruit bar (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fruit bar (about null grams) contains about 24 grams of carbohydrates.

Strawberry Colada Fruit Bars contains approximately 2 grams of fiber in 1 fruit bar (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 fruit bar Strawberry Colada Fruit Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.