Fruit Bars, Strawberry & Banana

Fit & Active

9.04

% from protein

85.88

% from carbs

85.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
110
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 5 mg
0.2%

Total Carbohydrates 19 g
6.9%

Fiber 6 g
21.4%

Sugars 12 g
24%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Fruit Bars, Strawberry & Banana Nutrients FAQs

Nutrients

What is the calorie content of Fruit Bars, Strawberry & Banana?

A typical serving 1 bar (30 grams) of Fruit Bars, Strawberry & Banana contains approximately 110 calories.

You can check the exact calorie content by logging Fruit Bars, Strawberry & Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Bars, Strawberry & Banana have?

The amount of fat in Fruit Bars, Strawberry & Banana depends on the ingredients and preparation method. On average, one serving 1 bar (30 grams) of Fruit Bars, Strawberry & Banana contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Bars, Strawberry & Banana have?

The protein content in Fruit Bars, Strawberry & Banana depends on the ingredients exists in it. On average, 1 bar (30 grams) of Fruit Bars, Strawberry & Banana contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Bars, Strawberry & Banana, Download Nutribit app for healthier you!

How much sugar does a Fruit Bars, Strawberry & Banana have?

On average, 1 bar (30 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Bars, Strawberry & Banana.

How Much carbohydrates (carbs) is in Fruit Bars, Strawberry & Banana?

The amount of carbohydrates (carbs) in Fruit Bars, Strawberry & Banana depends on its serving size and preparation. On average, 1 bar (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Bars, Strawberry & Banana.

How Much Fiber is in Fruit Bars, Strawberry & Banana?

Fruit Bars, Strawberry & Banana contains approximately 6 grams of fiber in 1 bar (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Bars, Strawberry & Banana for healthier you!

What vitamins and minerals are in a Fruit Bars, Strawberry & Banana?

Fruit Bars, Strawberry & Banana contains following minerals:

  • Fruit Bars, Strawberry & Banana has 5mg of Sodium, Na.

General

Does Fruit Bars, Strawberry & Banana contain caffeine?

Fruit Bars, Strawberry & Banana does not contain any caffeine.

Does Fruit Bars, Strawberry & Banana contain alcohol?

Fruit Bars, Strawberry & Banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit Bars, Strawberry & Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Bars, Strawberry & Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Bars, Strawberry & Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Bars, Strawberry & Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Bars, Strawberry & Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Bars, Strawberry & Banana for free?

Yes! Since Fruit Bars, Strawberry & Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Bars, Strawberry & Banana with water tracking feature?

Nutribit automatically calculates the water content of Fruit Bars, Strawberry & Banana and adds it to your daily hydration log. Simply log Fruit Bars, Strawberry & Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Bars, Strawberry & Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Bars, Strawberry & Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Bars, Strawberry & Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Bars, Strawberry & Banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit Bars, Strawberry & Banana

Fiber in Fruit Bars, Strawberry & Banana supports digestion.

Fiber in Fruit Bars, Strawberry & Banana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fruit Bars, Strawberry & Banana supports heart health.

Soluble fiber in Fruit Bars, Strawberry & Banana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fruit Bars, Strawberry & Banana aids in weight management.

Fiber-rich foods in Fruit Bars, Strawberry & Banana increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fruit Bars, Strawberry & Banana regulates blood sugar.

Fiber in Fruit Bars, Strawberry & Banana helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fruit Bars, Strawberry & Banana promotes gut health.

Fiber in Fruit Bars, Strawberry & Banana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fruit Bars, Strawberry & Banana lowers the risk of colon cancer.

A high-fiber diet from Fruit Bars, Strawberry & Banana is linked to a reduced risk of colon cancer.

Fiber in Fruit Bars, Strawberry & Banana improves skin health.

Fiber in Fruit Bars, Strawberry & Banana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fruit Bars, Strawberry & Banana helps lower blood pressure.

Adequate fiber in Fruit Bars, Strawberry & Banana may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fruit Bars, Strawberry & Banana boosts immune function.

Fiber in Fruit Bars, Strawberry & Banana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fruit Bars, Strawberry & Banana reduces the risk of type 2 diabetes.

Fiber in Fruit Bars, Strawberry & Banana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 1 bar Fruit Bars, Strawberry & Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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