Energy Bar, White Chocolate Mocha
Elevation
14.71
% from protein58.82
% from carbs58.82
% from fatNutrition Facts
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Energy Bar, White Chocolate Mocha Nutrients FAQs
Nutrients
- Vitamin A:Energy Bar, White Chocolate Mocha has 1000 IU of Vitamin A.
- Vitamin C:Energy Bar, White Chocolate Mocha has 36 mg of Vitamin C.
- Vitamin D:Energy Bar, White Chocolate Mocha has 48 IU of Vitamin D.
- Energy Bar, White Chocolate Mocha has 260mg of Calcium.
- Energy Bar, White Chocolate Mocha has 170mg of Sodium, Na.
- Energy Bar, White Chocolate Mocha has 390mg of Potassium, K.
- Energy Bar, White Chocolate Mocha has 2.7mg of Iron.
What is the calorie content of Energy Bar, White Chocolate Mocha?
A typical serving 1 bar (68 grams) of Energy Bar, White Chocolate Mocha contains approximately 260 calories.
You can check the exact calorie content by logging Energy Bar, White Chocolate Mocha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Energy Bar, White Chocolate Mocha have?
The amount of fat in Energy Bar, White Chocolate Mocha depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Energy Bar, White Chocolate Mocha contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Energy Bar, White Chocolate Mocha have?
The protein content in Energy Bar, White Chocolate Mocha depends on the ingredients exists in it. On average, 1 bar (68 grams) of Energy Bar, White Chocolate Mocha contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Energy Bar, White Chocolate Mocha, Download Nutribit app for healthier you!
How much sugar does a Energy Bar, White Chocolate Mocha have?
On average, 1 bar (68 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Bar, White Chocolate Mocha.
How Much carbohydrates (carbs) is in Energy Bar, White Chocolate Mocha?
The amount of carbohydrates (carbs) in Energy Bar, White Chocolate Mocha depends on its serving size and preparation. On average, 1 bar (68 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Energy Bar, White Chocolate Mocha.
How Much Fiber is in Energy Bar, White Chocolate Mocha?
Energy Bar, White Chocolate Mocha contains approximately 6 grams of fiber in 1 bar (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Bar, White Chocolate Mocha for healthier you!
What vitamins and minerals are in a Energy Bar, White Chocolate Mocha?
Vitamins in Energy Bar, White Chocolate Mocha:
Energy Bar, White Chocolate Mocha contains following minerals:
General
Does Energy Bar, White Chocolate Mocha contain caffeine?
Energy Bar, White Chocolate Mocha does not contain any caffeine.
Does Energy Bar, White Chocolate Mocha contain alcohol?
Energy Bar, White Chocolate Mocha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Energy Bar, White Chocolate Mocha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Bar, White Chocolate Mocha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Energy Bar, White Chocolate Mocha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Energy Bar, White Chocolate Mocha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Bar, White Chocolate Mocha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Energy Bar, White Chocolate Mocha for free?
Yes! Since Energy Bar, White Chocolate Mocha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Energy Bar, White Chocolate Mocha with water tracking feature?
Nutribit automatically calculates the water content of Energy Bar, White Chocolate Mocha and adds it to your daily hydration log. Simply log Energy Bar, White Chocolate Mocha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Energy Bar, White Chocolate Mocha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Energy Bar, White Chocolate Mocha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Energy Bar, White Chocolate Mocha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Energy Bar, White Chocolate Mocha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Energy Bar, White Chocolate Mocha
Protein and Vitamin A in Energy Bar, White Chocolate Mocha supports bone health.
Protein in Energy Bar, White Chocolate Mocha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Energy Bar, White Chocolate Mocha contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Energy Bar, White Chocolate Mocha supports building and repairing tissues.
Builds and repairs tissues in Energy Bar, White Chocolate Mocha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Energy Bar, White Chocolate Mocha supports immune function.
Supports immune function in Energy Bar, White Chocolate Mocha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Energy Bar, White Chocolate Mocha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Energy Bar, White Chocolate Mocha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Energy Bar, White Chocolate Mocha provides energy.
Provides energy in Energy Bar, White Chocolate Mocha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Energy Bar, White Chocolate Mocha supports muscle growth and strength.
Supports muscle growth and strength in Energy Bar, White Chocolate Mocha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Energy Bar, White Chocolate Mocha helps in weight management.
Helps in weight management in Energy Bar, White Chocolate Mocha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Energy Bar, White Chocolate Mocha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Energy Bar, White Chocolate Mocha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Energy Bar, White Chocolate Mocha improves skin, hair, and nails.
Improves skin, hair, and nails in Energy Bar, White Chocolate Mocha is essential for the health and growth of hair, skin, and nails.
Protein in Energy Bar, White Chocolate Mocha regulates blood sugar levels.
Regulates blood sugar levels in Energy Bar, White Chocolate Mocha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Energy Bar, White Chocolate Mocha supports digestion.
Fiber in Energy Bar, White Chocolate Mocha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Energy Bar, White Chocolate Mocha supports heart health.
Soluble fiber in Energy Bar, White Chocolate Mocha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Energy Bar, White Chocolate Mocha aids in weight management.
Fiber-rich foods in Energy Bar, White Chocolate Mocha increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Energy Bar, White Chocolate Mocha regulates blood sugar.
Fiber in Energy Bar, White Chocolate Mocha helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Energy Bar, White Chocolate Mocha promotes gut health.
Fiber in Energy Bar, White Chocolate Mocha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Energy Bar, White Chocolate Mocha lowers the risk of colon cancer.
A high-fiber diet from Energy Bar, White Chocolate Mocha is linked to a reduced risk of colon cancer.
Fiber in Energy Bar, White Chocolate Mocha improves skin health.
Fiber in Energy Bar, White Chocolate Mocha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Energy Bar, White Chocolate Mocha helps lower blood pressure.
Adequate fiber in Energy Bar, White Chocolate Mocha may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Energy Bar, White Chocolate Mocha boosts immune function.
Fiber in Energy Bar, White Chocolate Mocha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Energy Bar, White Chocolate Mocha reduces the risk of type 2 diabetes.
Fiber in Energy Bar, White Chocolate Mocha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Energy Bar, White Chocolate Mocha supports eye health.
Vitamin A in Energy Bar, White Chocolate Mocha is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Energy Bar, White Chocolate Mocha boosts immune function.
Vitamin A in Energy Bar, White Chocolate Mocha helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Energy Bar, White Chocolate Mocha promotes healthy skin.
Vitamin A in Energy Bar, White Chocolate Mocha supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Energy Bar, White Chocolate Mocha enhances reproductive health.
Vitamin A in Energy Bar, White Chocolate Mocha plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Energy Bar, White Chocolate Mocha reduces the risk of certain cancers.
Vitamin A in Energy Bar, White Chocolate Mocha helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Energy Bar, White Chocolate Mocha promotes healthy development during pregnancy.
Vitamin A in Energy Bar, White Chocolate Mocha is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Energy Bar, White Chocolate Mocha maintains healthy mucous membranes.
Vitamin A in Energy Bar, White Chocolate Mocha helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Energy Bar, White Chocolate Mocha improves wound healing.
Vitamin A in Energy Bar, White Chocolate Mocha promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Energy Bar, White Chocolate Mocha may reduce the risk of macular degeneration.
Vitamin A in Energy Bar, White Chocolate Mocha, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Energy Bar, White Chocolate Mocha supports bone health.
Calcium in Energy Bar, White Chocolate Mocha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Energy Bar, White Chocolate Mocha supports muscle function.
Calcium in Energy Bar, White Chocolate Mocha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Energy Bar, White Chocolate Mocha supports heart health.
Calcium in Energy Bar, White Chocolate Mocha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Energy Bar, White Chocolate Mocha supports nerve transmission.
Calcium in Energy Bar, White Chocolate Mocha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Energy Bar, White Chocolate Mocha supports blood clotting.
Calcium in Energy Bar, White Chocolate Mocha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Energy Bar, White Chocolate Mocha supports hormonal secretion.
Calcium in Energy Bar, White Chocolate Mocha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Energy Bar, White Chocolate Mocha supports weight management.
Calcium in Energy Bar, White Chocolate Mocha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Energy Bar, White Chocolate Mocha supports dental health.
Calcium in Energy Bar, White Chocolate Mocha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Energy Bar, White Chocolate Mocha supports blood pressure regulation.
Calcium in Energy Bar, White Chocolate Mocha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 260 calories?
The amount of exercise required to burn off 1 bar Energy Bar, White Chocolate Mocha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.